

# Event Details

- **Event Name**: Movement Redefined - Introductory Biomechanics Class - Maximum of 5 participants!
- **Event Start and End Date**: Mon, 23 Mar, 2026 at 06:30 pm – Mon, 23 Mar, 2026 at 07:30 pm (-04:00)
- **Event Description**: 🧠💪 **Forget the Gym. Learn to Move Like a Human**

Sign up here: https://kick.site/vxlxuu0y

Tired of workouts that leave you broken instead of better?

Functional Patterns isn’t just fitness — it’s a system that rewires your posture, breathing, and movement from the ground up.

🚶‍♂️ Walk better
🏃‍♀️ Run smoother
💨 Breathe deeper
🧍‍♂️Stand taller
🙅‍♂️ Train *without* pain

No more random lifts. No more compression.
Just efficient, powerful, pain-free motion — the way your body was *designed* to move.

Based on the Functional Patterns 10-week course, available here:

https://functionalpatterns.com/products/the-10-week-online-program

⚡ "Move intentionally, not habitually."  -Naudi Aguilar, Founder

"Movement Redefined" is our introductory class, held every Monday at 6:30 pm in Norfolk, NY.

Click here to sign up:  https://kick.site/vxlxuu0y

#FunctionalPatterns #Biomechanics #TrainIntelligently #PostureMatters #PainFreePerformance #HumanMovement #GaitCycle #TensegrityTraining #DecompressionNotCompression
- **Event URL**: https://allevents.in/norfolk/movement-redefined-introductory-biomechanics-class-maximum-of-5-participants/200029826174006
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: http://facebook.com/200029826174006?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=norfolk-events

## Event venue details

- **city**: Norfolk
- **state**: NY
- **country**: United States
- **location**: 13 West Main St , Norfolk, NY, United States, New York 13667
- **lat**: 44.79983
- **long**: -74.9881
- **full address**: 13 West Main St , Norfolk, NY, United States, New York 13667

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: North Country Martial Arts Academy (https://allevents.in/org/north-country-martial-arts-academy/22231570)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Movement+Redefined+-+Introductory+Biomechanics+Class+-+Maximum+of+5+participants%21&date=Mon%2C+23+Mar%2C+2026+at+06%3A30+pm&bg=2
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/11e99cacd9afcdb815b01b3fde24aff6c0753455455d4e60ea52801a5673ac1d-rimg-w300-h300-dc020202-gmir?v=1773797946

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 23 Mar, 2026 at 06:30 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 13 West Main St , Norfolk, NY, United States, New York 13667
- **Q**: Who is organizing the event?
  - **A:** North Country Martial Arts Academy
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Movement Redefined - Introductory Biomechanics Class - Maximum of 5 participants! ?
  - **A:** You can find ticket details about this event on AllEvents.

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