# Event Details - **Event Name**: Mind–Body–Spirit Health - Metabolism 101 - **Event Start and End Date**: Sun, 06 Sep, 2026 at 02:30 pm – Sun, 06 Sep, 2026 at 04:30 pm (-04:00) - **Event Description**: Workshops to Reconnect Our Body, Mind, and Spirit at the Connecticut- Asia Cultural Center.About this EventTransform Your Life: Mind–Body–Spirit Health WorkshopAlways feeling tired, stressed, or unable to sleep well? Your medical tests look normal, yet you still don’t feel right? What you may need is not just treatment, but a deeper understanding of your body. In this workshop, you will learn simple and practical ways to improve your body balance, regulate emotions, and restore energy. Register now and start your journey toward true health.September 6 Topic: Metabolism 101: why your metabolism is the key to health? —Presenter Yu-Hua TsengMetabolism serves as the body’s fundamental engine, determining how your body uses energy, manages weight, and supports immunity and hormonal balance. By understanding how metabolism really works and the key factors that regulate it, we can make smarter choices in diet, sleep, and lifestyle to boost your health and vitality from the inside out.About the Presenter:Yu-Hua Tseng is a Professor of Medicine at Harvard Medical School and a Senior Investigator at the Joslin Diabetes Center. Her research investigates adipose tissue biology, the pathogenesis of metabolic diseases, and the mechanisms that control energy balance and nutrient metabolism, with the goal of developing new therapies for obesity and diabetes. Tseng is a dedicated mentor to early-career scientists. A vegetarian for nearly 30 years, she practices mind–body–spirit wellness.About our 2026 Mind–Body–Spirit Health Workshop:Ready to nourish your entire being? Join our transformative workshops designed to harmonize your **body**, **mind**, and **spirit**.🌿 **Body**: Rejuvenate with yoga, qi-gong, mindful movement, and nutrition tips to energize and strengthen it.💗 **Mind**: Cultivate inner peace through stress-management tools, and mindfulness practices.✨ **Spirit**: Ignite your inner light with cultivation and purification.Led by expert instructors in a supportive, welcoming environment, these workshops empower you to thrive holistically. Whether you’re seeking balance, healing, or growth, this is your space to reset and shine.**Spots are limited—claim yours today!**🌟 Your journey to vibrant wellness starts here. 🌟Embrace a life of balance, vitality, and joy—body, mind, and spirit. 🌱Disclaimer: This advertisement is for informational purposes only and does not constitute medical advice. Please consult a healthcare professional for any health concerns. https://cdn-az.allevents.in/events2/banners/b168add0-a93e-11f1-a4a1-eb59356bc08b-rimg-w985-h740-dc180808-gmir.jpg https://cdn-az.allevents.in/events4/banners/b176dea0-a93e-11f1-a4a1-eb59356bc08b-rimg-w1200-h679-dc180808-gmir.jpg https://cdn-az.allevents.in/events8/banners/b1869610-a93e-11f1-a4a1-eb59356bc08b-rimg-w1200-h677-dc080808-gmir.jpg Workshop Schedule🕑: 03:00 PM - 05:00 PMApril 4: Life Nurturing in SpringHost: Fang-Tsuey Lin🕑: 02:30 PM - 04:30 PMApril 5: Eight Brocades Qi-Gong Host: Yi-Jen Tseng🕑: 03:00 PM - 05:00 PMMay 2: Body's Wisdom of Balance Host: Ken Chen🕑: 02:30 PM - 04:30 PMMay 3: Healthy Eating Secrets I Wish Every Patient Knew Host: Howard Liu🕑: 03:00 PM - 05:00 PMJune 6: Guard the Pureland of Your MindHost: Fenny Kuo🕑: 02:30 PM - 04:30 PMJune 7: The Future of Health Isn’t in the Waiting Room — It’s in Your PocketHost: Howard Liu🕑: 03:00 PM - 05:00 PMJuly 4: Life Nurturing in Summer Host: Fang-Tsuey Lin🕑: 02:30 PM - 04:30 PMJuly 5: When Medicne and Surgery is not the Only SolutionHost: Fenny Kuo🕑: 03:00 PM - 05:00 PMAugust 1: Healing from the Inside Out: Thoughts, Emotions, and Well‑BeingHost: Yu-Hua Tseng🕑: 02:30 PM - 04:30 PMAugust 2: Reclaim Your Health: The 6-Dimensional Path to Mind-Body MasteryHost: Yi-Jen Tseng🕑: 03:00 PM - 05:00 PMSeptember 5: Life Nurturing in AutumnHost: Fang-Tsuey Lin🕑: 02:30 PM - 04:30 PMSeptember 6: Metabolism 101: why your metabolism is the key to health?Host: Yu-Hua Tseng🕑: 03:00 PM - 05:00 PMOctober 3: Rewrite Your Inner ScriptHost: Monica Ngo🕑: 02:30 PM - 04:30 PMOctober 4: Ancient Wisdom, Modern BalanceHost: Fu Kong🕑: 02:30 PM - 04:30 PMNovember 7: Life Nurturing in WaterHost: Fang-Tsuey Lin🕑: 03:00 PM - 05:00 PMNovember 8: How emotion triggers your GI malady : From GERD to IBSHost: Ken Chen - **Event URL**: https://allevents.in/norfolk/mind-body-spirit-health-metabolism-101/100001987914305200 - **Event Categories**: health-wellness, workshops, yoga - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Duration: 2 hours - Location: Connecticut-Asia Cultural Center - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Norfolk - **state**: CT - **country**: United States - **location**: Connecticut-Asia Cultural Center - **lat**: 41.9831795 - **long**: -73.2071507 - **full address**: Connecticut-Asia Cultural Center, 207a Westside Road, Norfolk, United States ## Event gallery - **Alt text**: Mind–Body–Spirit Health - Metabolism 101 - **Image URL**: https://cdn-az.allevents.in/events8/banners/486ec5d933cb7bc0d42b98b9aee68da057764b09ad349a45a4e7d0f78b29c463-rimg-w1200-h655-dc77a7ac-gmir.jpg?v=1777798022 ## FAQs - **Q**: When and where is Mind-Body-Spirit Health - Metabolism 101 being held? - **A:** Mind-Body-Spirit Health - Metabolism 101 takes place on Sun, 06 Sep, 2026 at 02:30 pm to Sun, 06 Sep, 2026 at 04:30 pm at Connecticut-Asia Cultural Center, 207a Westside Road, Norfolk, United States. - **Q**: Who is organizing Mind-Body-Spirit Health - Metabolism 101? - **A:** Mind-Body-Spirit Health - Metabolism 101 is organized by Connecticut-Asia Cultural Center. - **Q**: Who is this event for? Is it right for me? - **A:** Mind-Body-Spirit Health - Metabolism 101 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Norfolk, this event is thoughtfully curated to deliver a standout experience worth every moment. 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