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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Norfolk. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Norfolk.
|14 Aug 2022||Bhav at Skys the Limit||Sky's The Limit Yoga Co, Norfolk|
|13 Aug 2022||Blindfold Yoga||Sky's The Limit Yoga Co, Norfolk|
|19 Aug 2022||Sunrise Yoga Coffee On the River||Pagoda & Garden Foundation, Norfolk|
|20 Aug 2022||Yoga at the Plot||The Plot, Norfolk|
|29 Oct 2022||Meditation and Mindfulness||Ocean View Yoga by Harmony Health, Norfolk|
|11 Aug 2022||Sound Healing & Yoga Workshop||Gym N Juice-Norfolk|
|21 Aug 2022||Chair Yoga||Sky's The Limit Yoga Co, Norfolk|
|30 Aug 2022||Nutrition And Mindfulness||Sky's The Limit Yoga Co, Norfolk|
|10 Sep 2022||African Diaspora Heritage Month Commemoration||Batten Arts And Letters Building, Norfolk|
|20 Aug 2022||Goat Yoga||COVA Brewing Company, Norfolk|