If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Norfolk. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Norfolk.
Date | Event | Venue |
---|---|---|
25 Sep 2023 | Mastering Midlife | Zoom, Norfolk |
07 Oct 2023 | Bhav Brigade Yoga at Slover Library | Slover Library, Norfolk |
26 Sep 2023 | Denied Mental Health Treatment - Appeal Class - Norfolk Virginia | Holiday Inn Express & Suites Norfolk Airport |
26 Sep 2023 | National Mental Health Alliance Day - Norfolk Virginia | Home 2 Suites, Norfolk |
01 Oct 2023 | Yoga at Restore Hyper Wellness | Restore Hyper Wellness (Norfolk, VA) |
26 Sep 2023 | Intro Adding or Opening Outpatient Mental Health Hospital | Holiday Inn Express & Suites Norfolk Airport, an IHG Hotel |
11 Oct 2023 | Yoga at Eleanors Bookstore | Eleanor's Norfolk |
07 Oct 2023 | Yoga Sliders | Sky's The Limit Yoga Co, Norfolk |
28 Sep 2023 | Harvest Moon on the Beach | Ocean View Beach, Norfolk |
07 Oct 2023 | Bank ON Financial Classes at Slover | Slover Library, Norfolk |
Don't miss your favorite Health & Wellness Events again.