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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Norfolk. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Norfolk.
|25 Apr 2021||Free Groceries Clothes Personal Hygiene Items and More Giveaway||First Calvary Baptist Church, Norfolk|
|17 Apr 2021||Girl Scouts & Boy Scouts STEAM Saturdays||Nauticus, Norfolk|
|24 Apr 2021||Yoga at Plum Point Park||Plum Point Park, Norfolk|
|22 Apr 2021||Blood Drive at The Williams School Gym||Blocker Norfolk Family YMCA|
|08 May 2021||Thank-A-Truck||Military Circle Mall, Norfolk|
|12 Jun 2021||NSOF Benefit Gala - The Main Norfolk||Hilton Norfolk THE MAIN|
|21 May 2021||Womens Business Symposium 2021||Military Circle, Norfolk|
|16 Apr 2021||Sunrise Yoga Coffee On The River||The Pagoda, Norfolk|
|01 May 2021||1st Annual Community Health Fair||COVA Wellness, Norfolk|
|22 Apr 2021||Earth Day - Sunset Beach Yoga||Ocean View Beach Park, Norfolk|