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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Norfolk. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Norfolk.
|26 Sep 2021||Free Groceries School Supplies New Clothes Undergarments and More||First Calvary Baptist Church, Norfolk|
|02 Oct 2021||Virginia Childrens Festival presented by Optima Health||Town Point Park, Norfolk|
|10 Nov 2021||Yonder Mountain String Band||The NorVA, Norfolk|
|25 Sep 2021||International Coastal Cleanup on the Elizabeth River Trail||Elizabeth River Trail, Norfolk|
|16 Oct 2021||Virginia Symphony - Hotel California A Salute to the Eagles||SevenVenues, Norfolk|
|25 Sep 2021||Spiritualist Healing Workshop with Rev Kathleen Cribb||The Memorial Spiritualist Church, Norfolk|
|02 Oct 2021||World Animal Day||The Virginia Zoo, Norfolk|
|24 Oct 2021||Angels & Airwaves||The NorVA, Norfolk|
|14 Oct 2021||8th Annual All Black Cabaret||The NorVA, Norfolk|
|02 Nov 2021||Chase Atlantic||The NorVA, Norfolk|