

# Event Details

- **Event Name**: ADK STUDIO: Dance & Fitness / FIRST CLASS FREE!
- **Event Start and End Date**: Thu, 19 Mar, 2026 at 06:00 pm – Thu, 08 Apr, 2027 at 07:00 pm (-04:00)
- **Event Description**: Start your year strong with ADK Studio’s Dance &amp; Fitness
This is a welcoming, high-energy dance and fitness experience.About this EventDANCE CLASSES/ HIP-HOP DANCE FUSION / EVERY 1st &amp; 3rd THURSDAY!!!DANCE FITNESS CLASSES/ BODYFLY-2FIT/ EVERY 2nd &amp; 4th THURSDAY!!!Designed for all levels—whether you’re stepping into class for the first time or returning to movement.JOin ADK STUDIO it's  all about consistency, confidence, and community through dance and fitness.Dance Schedule🕑: 06:00 PM - 06:15 PMDance Class: Warm Up &amp; Dance Conditioning Info: Full-body warm-up with dance conditioning.
Yoga mat recommended. Socks, ballet flats, or tennis shoes.🕑: 06:15 PM - 06:50 PMChoreography/ Body of SongInfo: Hip hop dance fusion choreography focusing on rhythm, flow, and performance.
Tennis shoes require🕑: 06:50 PM - 07:00 PMCool Down &amp; StretchInfo: A calming cool-down focused on controlled stretches, breath awareness, and gentle spinal and hip release to restore the body and promote recovery.Dance Fitness Schedule🕑: 06:00 PM - 06:10 PMDance Fitness Class: Warm UpInfo: A rhythmic, floor-based warm-up that activates the core, hips, and upper body through fluid seated and kneeling movements, preparing the body for dance fitness without traditional conditioning.🕑: 06:10 PM - 06:50 PMBody of Song (Dance Fitness)Info: A body-flat dance fitness experience using grounded choreography and low-level grooves that keep the movement rhythmic, expressive, and driven by the music.🕑: 06:50 PM - 07:00 PMCool-Down (Yoga Mat + Resistance Bands):Info: A mat-based cool-down incorporating resistance bands to support gentle stretching, controlled muscle release, and breath-focused recovery for the hips, legs, and upper body.
- **Event URL**: https://allevents.in/norfolk/adk-studio-dance-and-fitness-first-class-free/100001982397257562
- **Event Categories**: workshops, entertainment, sports, health-wellness, dance, music, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fadk-studio-dance-fitness-first-class-free-tickets-1982397257562
- **Ticket Price Range**: min: 11, max: 11, currency: USD

## Event venue details

- **city**: Norfolk
- **state**: VA
- **country**: United States
- **location**: Norview Recreational Center
- **lat**: 36.89676190000001
- **long**: -76.2404347
- **full address**: Norview Recreational Center, 6380 Sewells Point Road, Norfolk, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Alkeyla (https://allevents.in/org/alkeyla/25006374)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/4188ecfa7754e66caa9fe3bd7a2412fc96a439be93b8681ba88da5d14a52a737-rimg-w1200-h1552-dc010101-gmir.png?v=1773712101
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=ADK+STUDIO%3A+Dance+%26+Fitness+%2F+FIRST+CLASS+FREE%21&date=19+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Mar, 2026 at 06:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** Norview Recreational Center, 6380 Sewells Point Road, Norfolk, United States
- **Q**: What is the ticket price?
  - **A:** starting from 11 up to 11 USD
- **Q**: Who is organizing the event?
  - **A:** Alkeyla
- **Q**: What type of event is this?
  - **A:** workshops, entertainment, sports, health-wellness, dance, music, yoga
- **Q**: Where can I find ticket details about ADK STUDIO: Dance & Fitness / FIRST CLASS FREE! ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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