Stage & Choreographed Fencing for Adults 40+
This program is designed specifically for adults 40+ who want to enter into the world of historical and classical fencing: structured, intelligent movement without competitive pressure.
We train historical/classical stage and choreographed fencing: technical, exciting, safe, rehearsed sword work where partners build movement together rather than compete against each other.
Training includes three formats:
Solo work – footwork, posture, blade control, balance, clean lines.
Duets / Duels (partner choreography) – timing, reaction, distance control, structured exchanges. Group sequences – spatial awareness, rhythm, formation work, dynamic scene-building.
Why does this work especially well after 40:
✔ Joint-friendly, controlled movement
✔ Improves posture and core stability
✔ Develops coordination and reaction speed
✔ Enhances balance and body awareness
✔ Engages cognitive focus and memory
✔ Builds calm confidence and stage presence
Just refined, cool, artistic sword movement rooted in historical tradition.
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