✨ SACRED FLOW: SOFT POWER
Friday, March 13 | 7:00–8:15 PM
Niles, MI
Sacred Flow is an intentionally small, guided movement experience rooted in breath, prayer, and release.
This is not a dance fitness class.
There is no choreography to memorize and no pressure to perform.
Sacred Flow is slow, grounding, and embodied.
You’re invited to move in the way your body needs that day—whether that feels strong, soft, expressive, or still.
We begin with intention and breath, move through guided flow set to soulful music, and close with stillness and reflection.
This space is designed for women who:
• carry a lot
• crave softness
• want connection without comparison
• are ready to move emotion out of the body
Capacity is limited to 10–12 women to preserve intimacy and community.
Come as you are.
Leave lighter.
….
Sacred Flow is not a dance fitness class.
It’s an intentional movement experience rooted in breath, prayer, and release.
There’s no pressure to perform.
No choreography to memorize.
No expectation to look a certain way.
This space is for women who are tired of loud rooms and constant output…
and are craving softness, grounding, and connection.
Sacred Flow is intentionally small.
It’s about community, not crowds.
If this feels aligned, you’re in the right place 🤍
We meet every 2nd & 4th Friday at 7PM 💫
I’ll post the full schedule below so everyone can see!
✨ Sacred Flow Workshop Series ✨
Fridays | 7:00–8:15 PM
2nd & 4th Fridays of Each Month
March Dates:
• 3/13 – Soft Power
• 3/27 – Release & Flow
💫 Pricing:
• $20 Early Bird
• $25 Regular
• $30 Day Of
Limited spots to keep it intimate & healing.
CC 👇
Also check out other Workshops in Niles.
