# Event Details

- **Event Name**: Réveille ton énergie -Kundalini Yoga- Respiration - Mouvement-Énergie
- **Event Start and End Date**: Tue, 15 Sep, 2026 at 06:00 pm – Wed, 16 Sep, 2026 at 06:30 pm (-03:00)
- **Event Description**: An English message will follow

Sat Nam!
Et si tu prenais 90 minutes pour ralentir, respirer, bouger… et simplement revenir à toi?
Le Kundalini Yoga est une pratique qui combine mouvement, respiration, méditation, mantras et relaxation pour créer un espace où l’on peut se recentrer et retrouver son énergie.

Pas besoin d’être souple.
Pas besoin d’avoir de l’expérience en yoga.
Tu viens avec ton corps tel qu’il est, aujourd’hui.

Au programme :
• une pratique de Kundalini Yoga accessible
• respiration consciente
• mouvements et postures
• méditation
• relaxation
• un espace pour repartir plus centrée, plus présente et énergisée

Une pause pour toi.
Pour déposer le trop-plein.
Pour respirer.
Pour habiter pleinement ton corps.
Pour repartir avec un peu plus d’espace à l’intérieur.

Date : Les mardis soirs dès le 15 septembre
Heure : 18h30 à 19h45
Lieu : Sormany
Contribution : Drop in $15, 5 séances pour $60

Aucune expérience nécessaire.
Viens comme tu es.
Respire. Bouge. Ressens.

Et reviens à toi.

mariechantale.roussel@gmail.com
https://mariechantaleroussel.ca/FR/PAGE-YogaKundalini.php
514-441-7257

******

Sat Nam!
What if you took 90 minutes to slow down, breathe, move… and simply come back to yourself?  
Kundalini Yoga is a practice that combines movement, breath, meditation, mantras, and relaxation to create a space where you can reconnect and regain your energy.  

No need to be flexible.  
No need to have yoga experience.  
You come with your body as it is, today.  

On the agenda:  
• an accessible Kundalini Yoga practice  
• conscious breathing  
• movements and postures  
• meditation  
• relaxation  
• a space to leave more centered, more present, and energized  

A break for you.  
To let go of the excess.  
To breathe.  
To fully inhabit your body.  
To go back with a little more space inside.  

Date: Tuesday evenings starting September 15  
Time: 6:30 PM to 7:45 PM  
Location: Sormany  
Contribution: Drop-in $15, 5 classes for $60  

No experience necessary.  
Come as you are.  
Breathe. Move. Feel.  

And come back to yourself.

Registration require at
mariechantale.roussel@gmail.com
https://mariechantaleroussel.ca/US/PAGE-YogaKundalini.php
- **Event URL**: https://allevents.in/nigadoo/réveille-ton-énergie-kundalini-yoga-respiration-mouvement-Énergie/200030681836939
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Nigadoo
- **state**: NB
- **country**: Canada
- **location**: E8K2Z2
- **lat**: 47.68132
- **long**: -65.82733
- **full address**: E8K2Z2, 2600 Sormany Rd, Belle-Baie, NB E8K 2Z2, Canada, Nigadoo

## Event gallery

- **Alt text**: Réveille ton énergie -Kundalini Yoga- Respiration - Mouvement-Énergie
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e09df21633f601aa75b27597b6b8e641cfd74aa00297f633d2e75865dab62d01-rimg-w480-h251-dcd8f8f8-gmir?v=1789016319

## FAQs

- **Q**: When and where is Reveille ton energie -Kundalini Yoga- Respiration - Mouvement-Energie being held?
  - **A:** Reveille ton energie -Kundalini Yoga- Respiration - Mouvement-Energie takes place on Tue, 15 Sep, 2026 at 06:00 pm to Wed, 16 Sep, 2026 at 06:30 pm at E8K2Z2, 2600 Sormany Rd, Belle-Baie, NB E8K 2Z2, Canada, Nigadoo.
- **Q**: Who is organizing Reveille ton energie -Kundalini Yoga- Respiration - Mouvement-Energie?
  - **A:** Reveille ton energie -Kundalini Yoga- Respiration - Mouvement-Energie is organized by Marie Chantale Roussel page pro.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Reveille ton energie -Kundalini Yoga- Respiration - Mouvement-Energie is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Nigadoo, this event is thoughtfully curated to deliver a standout experience worth every moment. If Reveille ton energie -Kundalini Yoga- Respiration - Mouvement-Energie sounds like your kind of event, don't wait - spots fill up fast.

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