

# Event Details

- **Event Name**: Mindfulness Meditation - What's Stopping you Even if you Know What to do?
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 10:00 am – Sat, 28 Feb, 2026 at 11:00 am
- **Event Description**: ? Saturday, 28 February
⏰ 10:00 - 11:00
? 15 EUR 
?The Centre, 24b Klimentos St, Nicosia

(please book your session by calling/messaging +35799275009)

The seemingly never-ending January is over. The energy of goal-setting has faded, and you're left with the gap between what you want to change and what's actually shifting.
You've read about it, thought about it, and even taken some steps....... Yet something is stopping you.


In this session, we'll explore:
- What's causing this resistance, and how to meet it with curiosity.
- How to distinguish what's truly yours from external noise and inherited beliefs.
- How this understanding can transform your ability to move forward.

You'll walk away with understanding the core reasons that cause this internal sabotage and hold you back from the change you want, and with concrete practices to work with.

About your host Anastasia Andrea: 
I found meditation by accident in 2005 when life felt like it was collapsing. It wasn't a magic fix, but it gave me something precious: the ability to notice before I hit the ground. Since then, I've learned that mindfulness isn't about escaping pain, but about trusting myself in any life situation.

From 2021, I've meditated regularly and trained in Trauma-Sensitive Mindfulness and Mindfulness Professional Training to understand both the empirical and science-based ways these practices help us move through life with more openness, clarity, and kindness toward ourselves.
- **Event URL**: https://allevents.in/nicosia/mindfulness-meditation-whats-stopping-you-even-if-you-know-what-to-do/200029656832148
- **Event Categories**: health-wellness, meditation, workshops, nonprofit
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details

- **Ticket URL**: http://facebook.com/200029656832148?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=nicosia-events

## Event venue details

- **city**: Nicosia
- **state**: NI
- **country**: Cyprus
- **location**: 24b Klimentos, 1061 Nicosia, Cyprus
- **lat**: 35.16684
- **long**: 33.36821
- **full address**: 24b Klimentos, 1061 Nicosia, Cyprus, Οδός Κλήμεντος 24, 1061 Λευκωσία, Κύπρος, Nicosia, Cyprus

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Centre (https://allevents.in/org/the-centre/6338307)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/6933aa35032d0f6dfe7cfd78972596ea20260839ae177fab64ca18aeff2f9fb0-rimg-w851-h315-dca2c8c3-gmir?v=1772234911
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/9b2a57b5c6a6f5a15f4c58047dccd9cdc54848d43d1954f191e1eb37d837c7f3-rimg-w300-h300-dca4c8c3-gmir?v=1772234911

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 24b Klimentos, 1061 Nicosia, Cyprus, Οδός Κλήμεντος 24, 1061 Λευκωσία, Κύπρος, Nicosia, Cyprus
- **Q**: Who is organizing the event?
  - **A:** The Centre
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, nonprofit
- **Q**: Where can I find ticket details about Mindfulness Meditation - What's Stopping you Even if you Know What to do? ?
  - **A:** You can find ticket details about this event on AllEvents.

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