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Elemental Prana Vinyasa Workshop EARTH&WATER


Elemental Prana Vinyasa Workshop EARTH&WATER

Elemental Prana Vinyasa workshop
Earth & Water

We are going to embody Alchemy sequences

•Bhumi Namaskar & sequence
Activate the earth element and qualities

•Jala Namaskar & sequence
Activate the sacred water element and qualities

In a 6 hour workshop experience a hip opening and a back bending sequences that cultivate the qualities of each element in our body.

We will practice
•2 different Namaskars
•peak asanas and their kramas
•energetic alignment
•yoga nidra

Option to join 2 Elemental Prana Vinyasa Sadhanas or just one
10:00-13:00 & 14:00-17:00
40€ each or 65€ both

Register at Shanti Yoga @99939315 by 15 July.

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Map ShantiYoga, Lordou Vironos 1B, 1046 Nicosia, Cyprus, Nicosia, Cyprus
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