# Event Details - **Event Name**: Monday Meditation & Mindfulness Classes in Newtownabbey - **Event Start and End Date**: Mon, 06 Jul, 2026 at 07:00 pm – Mon, 07 Sep, 2026 at 08:00 pm (+01:00) - **Event Description**: Ever noticed how your mind is often criticising and complaining? Would you like to change that up and get it to be more kind and creative?About this EventMonday Meditations is your weekly opportunity to listen to what the mind is saying, and decide if you like it or if you'd prefer it to be friendlier. I know mine can get stuck into moaning about what it calls, "Those idiots on the road!" My mind feels indignant when someone pushes in front of me in a queue, and don't get me started on people at work who throw you under the bus!Awareness is the key to changing the way we experience life.If you've been thinking negative thoughts, you're going to have a whole lot of negativity to complain about. It becomes a self-fulfilling prophecy. Our lives reflect what we've been thinking about most of the time. If you've been worried about finances, you'll struggle with scarcity in your life. If you only notice the irritating things your partner does, they'll seem even more irritating more of the time.The good news is that we can get the mind to slow down a bit and then intend for it to think more about what we want rather than all that negativity that we don't want.Phew. There comes the relief. There's the exhale. There's the letting go.Let Monday Meditations be the place where you come and observe what your inner dialogue has been, and then be guided towards a kinder, more abundant, happier life through a more joyful self-talk.Sound good?We'd love to see you!Agenda🕑: 07:00 PM - 07:10 PMWelcome and indemnity signing (all the fiddly bits at first)🕑: 07:10 PM - 07:15 PMShort story about mindfulness and meditation🕑: 07:15 PM - 07:20 PMTime to Check in - what is YOUR mind saying?🕑: 07:20 PM - 07:30 PMHere's a few ideas about how to direct the mind🕑: 07:30 PM - 07:40 PMGuided Body Scan 🕑: 07:40 PM - 07:45 PMLet's talk about it🕑: 07:45 PM - 07:55 PMDeep Relaxation Meditation with Intentions🕑: 07:55 PM - 08:00 PMThat's our session, let's talk about it and are you joining next week? Yes? - **Event URL**: https://allevents.in/newtownabbey/monday-meditation-and-mindfulness-classes-in-newtownabbey/100001992636804322 - **Event Categories**: meditation, health-wellness, workshops - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - Duration: 1 hour - Location: Merville House - Languages: English ## Ticket Details - **Ticket Price Range**: min: 9.38, max: 9.38, currency: GBP ## Event venue details - **city**: Newtownabbey - **state**: NI - **country**: United Kingdom - **location**: Merville House - **lat**: 54.6556507 - **long**: -5.9128662 - **full address**: Merville House, Merville Garden Village, Newtownabbey, United Kingdom ## Event gallery - **Alt text**: Monday Meditation & Mindfulness Classes in Newtownabbey - **Image URL**: https://cdn-az.allevents.in/events10/banners/2ef0de540d24becfa24c15176746db6bc480b09b99f602f6f020c5a6b0f684f8-rimg-w1200-h600-dc1d3c6a-gmir.jpg?v=1782578818 ## FAQs - **Q**: When and where is Monday Meditation & Mindfulness Classes in Newtownabbey being held? - **A:** Monday Meditation & Mindfulness Classes in Newtownabbey takes place on Mon, 06 Jul, 2026 at 07:00 pm to Mon, 07 Sep, 2026 at 08:00 pm at Merville House, Merville Garden Village, Newtownabbey, United Kingdom. - **Q**: Is there an age restriction for Monday Meditation & Mindfulness Classes in Newtownabbey? - **A:** Monday Meditation & Mindfulness Classes in Newtownabbey is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Monday Meditation & Mindfulness Classes in Newtownabbey? - **A:** Monday Meditation & Mindfulness Classes in Newtownabbey is organized by Tove Kane. - **Q**: Who is this event for? Is it right for me? - **A:** Monday Meditation & Mindfulness Classes in Newtownabbey is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Newtownabbey, this event is thoughtfully curated to deliver a standout experience worth every moment. If Monday Meditation & Mindfulness Classes in Newtownabbey sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Monday Meditation & Mindfulness Classes in Newtownabbey", "image": "https://cdn-az.allevents.in/events10/banners/2ef0de540d24becfa24c15176746db6bc480b09b99f602f6f020c5a6b0f684f8-rimg-w1200-h600-dc1d3c6a-gmir.jpg?v=1782578818", "startDate": "2026-07-06T19:00:00+01:00", "endDate": "2026-09-07T20:00:00+01:00", "url": "https://allevents.in/newtownabbey/monday-meditation-and-mindfulness-classes-in-newtownabbey/100001992636804322", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Merville House", "address": { "@type": "PostalAddress", "streetAddress": "Merville Garden Village", "postalCode": "BT37 9TH", "addressLocality": "Newtownabbey", "addressRegion": "NI", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "54.6556507", "longitude": "-5.9128662" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Ever noticed how your mind is often criticising and complaining? 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