# Event Details - **Event Name**: Midweek Reset: Yin & Yoga Nidra for Deep Rest - **Event Start and End Date**: Wed, 25 Mar, 2026 at 06:30 pm – Wed, 25 Mar, 2026 at 07:30 pm - **Event Description**: Midweek reset with slow Yin and guided Yoga Nidra to calm your nervous system and support better sleep.About this Event6 Week Series - Midweek Reset Yin & Yoga Nidra for Deep RestWednesdays 6:30–7:30pm | Merville House | Starts 25 MarchBy midweek, many of us feel wired but exhausted at the same time.This 6-week series is designed as a structured midweek downshift — helping your body move from stress mode into rest and digest.Each session includes:• Slow, floor-based Yin yoga• Guided Yoga Nidra (deep, restorative relaxation)• A calm, softly lit upstairs space at Merville HouseYin yoga is a gentle, floor-based practice using long-held, supported poses to help release tension in the body and allow the nervous system to slow down.Yoga Nidra guides you into a deeply restorative state between waking and sleep, supporting nervous system regulation and better quality rest.This class is ideal if you:Struggle to switch off at nightFeel overstimulated or mentally fatiguedWant a calm, consistent reset point in your weekNo experience is needed. Options and guidance provided throughout.Spaces are limited to keep the class spacious and relaxed. Bring your mat, pillow, blanket and eyemask to get the best from the session.Ticket Options:6-Week Block – Best ValueSingle Session – Weekly booking available via my website: https://www.sarahstewartyogawellbeing.com/booking-calendar/midweek-reset-yin-yoga-nidraThe class is held upstairs to the left in the Robinson room. Also accessible by lift.About Your TeacherHi, I’m Sarah.I’m a qualified yoga teacher, mental health coach and sleep counsellor with years of experience supporting people to feel calmer, more regulated and better rested.My work focuses on nervous system support, sustainable stress management and practical tools that help you switch off — not just on the mat, but in daily life.This class brings together gentle Yin yoga and guided Yoga Nidra in a structured, evidence-informed way to help you reset midweek and support better sleep. https://cdn-az.allevents.in/events6/banners/a9f8fc70-1993-11f1-8747-1187d79d3166-rimg-w594-h740-dcc5bfb8-gmir.jpg - **Event URL**: https://allevents.in/newtownabbey/midweek-reset-yin-and-yoga-nidra-for-deep-rest/100001984376075259 - **Event Categories**: health-wellness, workshops, yoga, calendar, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmidweek-reset-yin-yoga-nidra-for-deep-rest-tickets-1984376075259 - **Ticket Price Range**: min: 78.71, max: 78.71, currency: GBP ## Event venue details - **city**: Newtownabbey - **state**: NI - **country**: United Kingdom - **location**: Merville House - **lat**: 54.6556507 - **long**: -5.9128662 - **full address**: Merville House, Merville Garden Village, Newtownabbey, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Sarah Stewart | Sleep & Yoga (https://allevents.in/org/sarah-stewart-|-sleep-and-yoga/27549092) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/6d07f8870c85467418109fdc51436decb19b0fad4c3489c1eaa35c20e71f3c60-rimg-w1200-h800-dc614847-gmir.jpg?v=1772825763 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/9ea697be0ed59357dc3acfc5a4f51aa7ff3e53ed54af94e830edefb077893ab3-rimg-w400-h400-dc937d76-gmir.jpg?v=1772825762 ## FAQs - **Q**: When is the event happening? - **A:** Wed, 25 Mar, 2026 at 06:30 pm - **Q**: Where is the event happening? - **A:** Merville House, Merville Garden Village, Newtownabbey, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 78.71 up to 78.71 GBP - **Q**: Who is organizing the event? - **A:** Sarah Stewart | Sleep & Yoga - **Q**: What type of event is this? - **A:** health-wellness, workshops, yoga, calendar, mental-health - **Q**: Where can I find ticket details about Midweek Reset: Yin & Yoga Nidra for Deep Rest ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Midweek Reset: Yin & Yoga Nidra for Deep Rest", "image": "https://cdn-az.allevents.in/events7/banners/6d07f8870c85467418109fdc51436decb19b0fad4c3489c1eaa35c20e71f3c60-rimg-w1200-h800-dc614847-gmir.jpg?v=1772825763", "startDate": "2026-03-25", "endDate": "2026-03-25", "url": "https://allevents.in/newtownabbey/midweek-reset-yin-and-yoga-nidra-for-deep-rest/100001984376075259", "location": { "@type": "Place", "name": "Merville House", "address": { "@type": "PostalAddress", "streetAddress": "Merville Garden Village", "postalCode": "BT37 9TH", "addressLocality": "Newtownabbey", "addressRegion": "NI", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "54.6556507", "longitude": "-5.9128662" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Midweek reset with slow Yin and guided Yoga Nidra to calm your nervous system and support better sleep.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-06", "availabilityEnds": "2026-03-25", "validFrom": "2026-04-06", "lowPrice": "78.71", "highPrice": "78.71", "price": "78.71", "url": "https://allevents.in/newtownabbey/midweek-reset-yin-and-yoga-nidra-for-deep-rest/100001984376075259" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-06", "availabilityEnds": "", "validFrom": "2026-04-06", "url": "https://allevents.in/newtownabbey/midweek-reset-yin-and-yoga-nidra-for-deep-rest/100001984376075259", "price": "78.71", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Sarah Stewart Sleep & Yoga", "url": "https://allevents.in/org/sarah-stewart-|-sleep-and-yoga/27549092", "description": "Hi I'm Sarah Stewart; yoga teacher, mental health coach and sleep counsellor based in North Belfast. I offer gentle, accessible yoga classes and wellbeing events designed to help you slow down, regulate your nervous system and find deeper rest in everyday life.My work focuses on practical approaches to stress, sleep and nervous system support through practices such as Yin yoga, Yoga Nidra and mindful movement.My classes are welcoming, beginner-friendly and suitable for all bodies, creating calm spaces where you can release tension, switch off and reconnect with a sense of balance." } ] } ] ```