# Event Details

- **Event Name**: Sleep School
- **Event Start and End Date**: Thu, 05 Mar, 2026 at 06:30 pm – Thu, 05 Mar, 2026 at 07:30 pm
- **Event Description**: Struggling with sleep? You're not alone. Learn how to build the skill of sleep, so you can be a better you.About this EventAccording to the American Academy of Sleep Medicine, nearly one-third of adults don’t get the sleep they need for good health.We all know what a poor night’s sleep can feel like the next day:lower resilience, less patience, increased caffeine or snack cravings, and the sense that we’re operating as a less capable version of ourselves. When life feels full and demands are high, sleep is often the first thing to suffer.But improving your sleep doesn’t have to mean a complete lifestyle overhaul.What If Better Sleep Started With One Realistic Change?In this workshop, you’ll learn why sleep is such a powerful recovery tool and explore practical, approachable sleep hygiene strategies that support better rest, even during busy or stressful seasons of life.You’ll Leave With:A clearer understanding of how sleep impacts your health and resiliencePractical tools to support better sleepOne simple, realistic sleep hygiene action you choose to begin implementing right awayThis workshop is designed to help you feel more rested, supported, and capable, without pressure or perfection.
- **Event URL**: https://allevents.in/newton/sleep-school/100001982304337636
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 25, max: 25, currency: USD

## Event venue details

- **city**: Newton
- **state**: MA
- **country**: United States
- **location**: The IV Garden
- **lat**: 42.352146
- **long**: -71.2073387
- **full address**: The IV Garden, 246 Walnut Street, Newton, United States

## Event gallery

- **Alt text**: Sleep School
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/48386768cd07ca920ea34d49022962279615c816a41394d8fb7231b7dbde402d-rimg-w1200-h800-dcc0bebb-gmir.jpg?v=1770230719

## FAQs

- **Q**: When and where is Sleep School being held?
  - **A:** Sleep School takes place on Thu, 05 Mar, 2026 at 06:30 pm to Thu, 05 Mar, 2026 at 07:30 pm at The IV Garden, 246 Walnut Street, Newton, United States.
- **Q**: How much do tickets cost for Sleep School?
  - **A:** Tickets for Sleep School are priced at USD 25 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 25Available
- **Q**: Who is organizing Sleep School?
  - **A:** Sleep School is organized by Coach Renee.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sleep School is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Newton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sleep School sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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