# Event Details

- **Event Name**: Qigong Mini Retreat - Qigong, Sound Bath, Deep Rest
- **Event Start and End Date**: Sat, 02 May, 2026 at 09:30 am – Sat, 02 May, 2026 at 12:30 pm (+01:00)
- **Event Description**: Join me on Saturday 2nd May for a 3-hour Mini Retreat.  
A gentle, nourishing morning to pause, reset and re-align your energy.  

This is your invitation to step away from the noise of everyday life...and reconnect with your body, your breath, and yourself.  

We’ll explore: 
• Qigong movements 
• Gentle breathwork 
• Meditation & stillness 
• A deeply restful Tibetan bowl sound bath 
• Nourishing food and connection  

It’s a time to step away from the busyness of everyday life  
You’ll leave feeling calmer, clearer, grounded and re-energised.

Ten years ago, I found Qigong…  

I remember, during my yoga training, practicing these gentle movements, not fully understanding, how they felt so powerful.   

That was my first experience of the power of Qigong. - I had never practised it before… and instantly loved it.   

I fell in love with the slow, flowing movements. I loved the way my body responded, the subtleties, how it felt so meditative, so relaxing and it helped to quieten the constant mental chatter. 

Initially, how it made me feel was hard to describe, the subtleties, now I describe this as a feeling of Balance and Space…

Space in my body. Space in my mind.  

Over time, this calmness naturally transfers to your everyday life I noticed the moments of stress and overwhelm were not as long or as intense.   

When I practice any of these modalities, Qigong, Yoga, Meditation, and Breath-work – it helps me feel more connected to my body and breath, and therefore, I become more aware of the moments where I feel disconnected.  

Over time, I noticed a shift in my own behaviour I felt less stressed. More balanced. More able to regulate my emotions rather than react to them.  

And now it’s another tool, just like, Yoga, Meditation, Breath-work - I use, again and again, supporting my physical, emotional, and mental wellbeing.  

That’s why I love teaching Qigong- its simplicity and depth.  

It helps you feel good without depleting your energy. Instead, it restores and brings balance.  

By regulating the nervous system, we support the whole body — creating a ripple effect into every area of life.  

Since my initial training in 2016, I’ve continued to deepen my practice, training further with incredible teachers including Sue Woodd and Mimi Kuo-Deemer, so I can share this work in a way that feels authentic, grounded, and supportive.  

And I’m sharing this amazing practice as part of a morning to help you rest, relax and restore  

Join me on Saturday 2nd May for a 3-hour Mini Retreat.  
A gentle, nourishing morning to pause, reset and re-align your energy.  

This is your invitation to step away from the noise of everyday life...and reconnect with your body, your breath, and yourself.  

We’ll explore: 
• Qigong movements 
• Gentle breathwork 
• Meditation & stillness 
• A deeply restful Tibetan bowl sound bath 
• Nourishing food and connection  

It’s a time to step away from the busyness of everyday life  
You’ll leave feeling calmer, clearer, grounded and re-energised.

School Aycliffe Community Hall, DL5 6QH 
9.30am – 12.30pm  

Early Bird: £35 – Available until 16th April 
Full Price: £40  

Spaces are limited, so early booking is recommended.  

🔗 Book here: https://bookwhen.com/simplyloveyoga  

If you’ve been feeling overwhelmed, disconnected, or simply in need of space to breathe… this is for you.
- **Event URL**: https://allevents.in/newton-aycliffe/qigong-mini-retreat-qigong-sound-bath-deep-rest/200029965408231
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Newton Aycliffe
- **state**: EN
- **country**: United Kingdom
- **location**: School Aycliffe Community Centre
- **lat**: 54.60857
- **long**: -1.60054
- **full address**: School Aycliffe Community Centre, Eastfields ,Newton Aycliffe, United Kingdom

## Event gallery

- **Alt text**: Qigong Mini Retreat - Qigong, Sound Bath, Deep Rest
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/94ae7cbf56b5121e9126bc8ccb29a9c9e5573a45ec317c8a458f3bde548563a0-rimg-w1200-h800-dca9be8f-gmir?v=1776671431

## FAQs

- **Q**: When and where is Qigong Mini Retreat - Qigong, Sound Bath, Deep Rest being held?
  - **A:** Qigong Mini Retreat - Qigong, Sound Bath, Deep Rest takes place on Sat, 02 May, 2026 at 09:30 am to Sat, 02 May, 2026 at 12:30 pm at School Aycliffe Community Centre, Eastfields ,Newton Aycliffe, United Kingdom.
- **Q**: Who is organizing Qigong Mini Retreat - Qigong, Sound Bath, Deep Rest?
  - **A:** Qigong Mini Retreat - Qigong, Sound Bath, Deep Rest is organized by Simplyloveyoga.uk.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Qigong Mini Retreat - Qigong, Sound Bath, Deep Rest is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Newton Aycliffe, this event is thoughtfully curated to deliver a standout experience worth every moment. If Qigong Mini Retreat - Qigong, Sound Bath, Deep Rest sounds like your kind of event, don't wait - spots fill up fast.

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