If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Newry. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Newry.
| Date | Event | Venue |
|---|---|---|
| 21 Mar 2026 | Holistic Wellness Retreat | Angel Holistic therapy 15 hawthorne lane, Newtownhamilton, Newry |
| 01 Mar 2026 | Community Hike For Health - Spring Series 2026 | Slieve Gullion, Newry |
| 21 Mar 2026 | Spring Equinox Forest-bathing Immersion | Slieve Gullion Forest Park, Newry |
| 18 Apr 2026 | Spring Energy Reset - A Day Retreat | Dromantine Retreat and Conference Centre, Newry |
| 26 Feb 2026 | EXPRESSIONS - The Peer-led Wellness Conversation & Expression Space | Ballybot House, Newry |
| 01 Mar 2026 | SPRING Morning Retreat | Dromantine Conference Centre, Newry |
| 20 Mar 2026 | Soundbath in Newtownhamilton Friday 20th March 26 | 15 hawthorne lane newtownhamilton, Newry |
| 19 Feb 2026 | Newry Support Group | Rathfriland Community Centre, 21 John Street, Rathfriland BT34 5QH, Newry |
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