Solstice stillness

Take time out from the chaos and join me for a gentle yoga class Monday 15th Dec at The Academy Airmid Airmid Therapies Cloughoge. This will be a solstice focused class incorporating a gentle Hatha yoga practice, breathwork, relaxing yoga nidra and intention setting as we prepare to welcome back the light. A perfect time to plant the seeds of intention. � DM on Ig @yoga_with.emma to book a space.

Also check out other Health & Wellness events in Newry, Workshops in Newry.