

# Event Details

- **Event Name**: 3hr Mindfulness Workshop: Foundations for Practice With Jen Hannibal at Oceanflow Yoga Studio!
- **Event Start and End Date**: Mon, 26 May, 2025 at 12:00 pm – Mon, 26 May, 2025 at 03:00 pm
- **Event Description**: 3hr Mindfulness Workshop: Foundations for Practice
With Jen Hannibal
Bank Holiday Monday 26th May 2025
12noon-3pm
Oceanflow Yoga Studio
£35

Mindfulness Workshop: Foundations for Practice 

If you've ever dipped your toes into mindfulness through books or apps but found it hard to make it stick, this workshop is for you! 

Join us for a nourishing 3-hour Mindfulness Workshop, specially designed for those who are newer to meditation or looking to build a more sustainable personal practice. Together, we'll explore mindfulness in an accessible, supportive, and inspiring way — no need to sit cross-legged unless that's comfortable for you!

What's Included:

Introduction &amp; Myth-Busting
Gentle Asana Practice
Sitting Hygiene: Finding Your Comfortable Posture
Guided Sitting Meditation + Inquiry &amp; Discussion
Tea Break
Mindful Movement (Qi Gong) into Seated Meditation
Deep Rest Yoga Nidra
Closing Circle with Harmonium-supported Oms 
Post-Workshop Chai &amp; Chats

This workshop is open to all body types and experience levels.
You’ll learn that meditation doesn't have to look a certain way - it's about what feels right for you. 

Come curious, leave grounded.
- **Event URL**: https://allevents.in/newquay/3hr-mindfulness-workshop-foundations-for-practice-with-jen-hannibal-at-oceanflow-yoga-studio/200028142552924
- **Event Categories**: health-wellness, workshops, meditation, bank-holiday, yoga, holiday
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details

- **Ticket URL**: https://app.glofox.com/portal/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=newquay-events

## Event venue details

- **city**: Newquay
- **state**: EN
- **country**: United Kingdom
- **location**: 4 Gwelva Lowenek, Pentire Avenue , TR7 1GX Newquay, United Kingdom
- **lat**: 50.41169
- **long**: -5.10145
- **full address**: 4 Gwelva Lowenek, Pentire Avenue , TR7 1GX Newquay, United Kingdom, 4 Pentire Avenue, Newquay, TR7 1FB, United Kingdom,Newquay, Cornwall

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Oceanflow Yoga (https://allevents.in/org/oceanflow-yoga/3076929)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/475e0268fef815a52a92338d910d21d077e1dd6022b8dbd5c4fcdc33e0e28742-rimg-w800-h800-dcc5d0df-gmir?v=1748028817
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/01c458d53f600001637d04c60dd00d6984603d701e6adfa5af511e4053b25a86-rimg-w300-h300-dcd3ddee-gmir?v=1748028817

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 26 May, 2025 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** 4 Gwelva Lowenek, Pentire Avenue , TR7 1GX Newquay, United Kingdom, 4 Pentire Avenue, Newquay, TR7 1FB, United Kingdom,Newquay, Cornwall
- **Q**: Who is organizing the event?
  - **A:** Oceanflow Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation, bank-holiday, yoga, holiday
- **Q**: Where can I find ticket details about 3hr Mindfulness Workshop: Foundations for Practice With Jen Hannibal at Oceanflow Yoga Studio! ?
  - **A:** You can find ticket details about this event on AllEvents.

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