# Event Details

- **Event Name**: Somatic Immersion Technique (SIT)™ Meditation Class 
- **Event Start and End Date**: Mon, 10 Aug, 2026 at 02:00 pm – Mon, 17 Aug, 2026 at 02:00 pm
- **Event Description**: Deep energetic, psychological, and emotional repair

ABOUT THE TECHNIQUE
The Somatic Immersion Technique™ is an innate self-healing method that gently induces a state of regeneration through stillness, presence, and surrender.

Unlike other mindfulness or energy-healing methods that rely on force or manipulation, this method invites us to observe the shifts that arise organically when we witness ourselves gently and compassionately. 

Personally, this has been my most potent tool for transformation.

WHAT TO EXPECT
In practice, this method combines somatic techniques such as Eye Movement Desensitization and Reprocessing (EMDR), breath work, intrinsic movement, basic Reiki principles, and more, while lying in a deep trance state on our yoga mats.

It is similar to meditation, but with subtle nuance.

Each class will begin with a short instruction to introduce us to a new aspect of the technique. We will then do a few simple stretches to open and relax our bodies, and spend 20-25 minutes immersing. Then, once we slowly come out of the practice, we will take a few moments to share and integrate our experiences.

WHAT TO BRING
We will spend most of the class lying on a mat on the floor. Please wear comfortable clothing, bring water, and bring anything that will help you find ease.

If you have a weighted blanket, please bring it with you. But one is not necessary.

Blankets, mats, and basic props will be provided.

DISCLAIMER
This class is not recommended for those actively navigating Post Traumatic Stress. If you find it frightening to be with the sensations of the body, I recommend working with a somatic therapist before practicing this technique.

Sliding scale: $12, 15, or 20 
Pre-registration is strongly encouraged
3-person minimum per class
- **Event URL**: https://allevents.in/newport/somatic-immersion-technique-sit-meditation-class/200030527882422
- **Event Categories**: meditation, health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Newport
- **state**: ME
- **country**: United States
- **location**: 152 Main St, Newport, ME 04953-3106, United States
- **lat**: 44.83539
- **long**: -69.27454
- **full address**: 152 Main St, Newport, ME 04953-3106, United States

## Event gallery

- **Alt text**: Somatic Immersion Technique (SIT)™ Meditation Class
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/7eda607910789be3ea686eb9ef46bae9070dae590947a76ae3755aa03eb9423c-rimg-w1200-h600-dc080808-gmir?v=1786242561

## FAQs

- **Q**: When and where is Somatic Immersion Technique (SIT)™ Meditation Class  being held?
  - **A:** Somatic Immersion Technique (SIT)™ Meditation Class  takes place on Mon, 10 Aug, 2026 at 02:00 pm to Mon, 17 Aug, 2026 at 02:00 pm at 152 Main St, Newport, ME 04953-3106, United States.
- **Q**: Who is organizing Somatic Immersion Technique (SIT)™ Meditation Class ?
  - **A:** Somatic Immersion Technique (SIT)™ Meditation Class  is organized by Dawnland Somatics.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Somatic Immersion Technique (SIT)™ Meditation Class  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Newport, this event is thoughtfully curated to deliver a standout experience worth every moment. If Somatic Immersion Technique (SIT)™ Meditation Class  sounds like your kind of event, don't wait - spots fill up fast.

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