🌿PILATES SERIES @ BEAN & BREAD 🌿

🌿 PILATES SERIES @ BEAN & BREAD 🌿

✨ Pilates ✨
A mindful, full-body practice designed to strengthen from the inside out.
Through core-focused sequences and flowing movement, you’ll build stability, mobility, and posture awareness—supported by breath and grounding visualisations. Pilates with us blends strength with mindfulness, leaving both body and mind refreshed.

💫 Leave feeling stronger, lighter, and aligned.
📍 Bean & Bread, Rogerstone | 🧘 All levels welcome

🌸 Part of our yoga & Pilates series at Bean & Bread—check out our other classes, from fiery Vinyasa to grounding Yin.

Also check out other Health & Wellness events in Newport, Workshops in Newport.