Sound Meditation

Join us for this Friday night rest and reset with the help of healing Quartz Crystal Singing Bowls led by Heather Harwell.

During this meditation you will be guided into a state of deep relaxation through the use of imagery and sound. Sounds from voice, crystal singing bowls, brass bowls and Tingsha's all will blend together in harmony to facilitate and activate your natural healing ability within.

***Bring your body, mind and spirit into harmony 💫

***Relax into your natural essence of peace ♥️

***Create space for growth and renewal🌱

We have yoga mats, and bolsters to borrow. Please bring your own pillow, and a blanket or sweater for comfort.

Register here: https://app.arketa.co/blueskyyoga/checkout/7nlPJMyltUCHcdZehBZz

$25 drop-in
Free for members

You may also like the following events from BlueSky Yoga:

• This month, 31st December, 08:30 am, New Year’s Eve Slow Flow + Intention Setting in Newport News
• Happening on, 1st January, 12:00 pm, New Years Day Restorative Yoga & Sound in Newport News
• Happening on, 4th January, 05:00 pm, Vision Board Workshop in Newport News

Also check out other Health & Wellness events in Newport News.