# Event Details

- **Event Name**: Mobility Movement Flow With Karen
- **Event Start and End Date**: Tue, 14 Apr, 2026 at 06:00 pm – Tue, 14 Apr, 2026 at 07:00 pm (-04:00)
- **Event Description**: 🌟 Move Freely, Breathe Deeply, Live Fully 🌟

Whether you’re young or simply aging backwards, the ability to move with ease is the foundation of a healthy, vibrant life. This mobility-focused yoga class is designed to help you unlock your body’s full potential by combining mindful movement, breath, and flow.

In this class, we’ll practice a vinyasa-style sequence, moving through a variety of asanas that:
 ✨ Improve range of motion in every joint
 ✨ Build strength, balance, and coordination across all planes of movement
 ✨ Connect breath with body for deeper awareness and flow
 ✨ Support functional movement that carries into your everyday life

This is more than just stretching, it’s a practice of exploring your body, building resilience, and discovering how good it feels to move with freedom and intention.

*Cancellations will be accepted up to 24 hours before class with the option of rebooking or a full refund. Pre-registration is required for all classes with full payment upfront. NO in person payments accepted.

*Contribution: $15
- **Event URL**: https://allevents.in/newport-news/mobility-movement-flow-with-karen/200029920420249
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Newport News
- **state**: VA
- **country**: United States
- **location**: 10353 Warwick Blvd, Newport News, VA 23601-3702, United States
- **lat**: 37.03278
- **long**: -76.46178
- **full address**: 10353 Warwick Blvd, Newport News, VA 23601-3702, United States

## Event gallery

- **Alt text**: Mobility Movement Flow With Karen
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/9051dc3021fd9e70afa3945754911677976ade241bf16b738865b036d517fc9f-rimg-w1200-h800-dc371c30-gmir?v=1775824788

## FAQs

- **Q**: When and where is Mobility Movement Flow With Karen being held?
  - **A:** Mobility Movement Flow With Karen takes place on Tue, 14 Apr, 2026 at 06:00 pm to Tue, 14 Apr, 2026 at 07:00 pm at 10353 Warwick Blvd, Newport News, VA 23601-3702, United States.
- **Q**: Who is organizing Mobility Movement Flow With Karen?
  - **A:** Mobility Movement Flow With Karen is organized by Triple Goddess LLC.

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