# Event Details

- **Event Name**: Mindful Knits
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 01:00 pm – Sat, 21 Feb, 2026 at 03:00 pm
- **Event Description**: ?‍♀️ Did you know that repetitive handwork like knitting can function as a form of movement-based meditation?

Research shows that rhythmic, repetitive activities, such as knitting, can induce a meditative state, lowering heart rate, reducing cortisol levels, and improving focus and mood. These activities engage the default mode network, a part of the brain activated during restful, introspective states (Harvard Medical School, 2014).

In other words, even if you struggle with sitting still to meditate, your hands might be your way in. ?

✨ Mindful Knits starts 2/21 — join us for a 4-week creative series designed to help you slow down, connect, and breathe through your hands.

Worst case? You learn a new skill. Best case?  You learn two. 

#MindfulKnits
- **Event URL**: https://allevents.in/newport-news/mindful-knits/200029693346558
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200029693346558?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=newport+news-events

## Event venue details

- **city**: Newport News
- **state**: VA
- **country**: United States
- **location**: 1030 Loftis Blvd, Suite 101, Newport News, VA
- **lat**: 37.0852
- **long**: -76.48525
- **full address**: 1030 Loftis Blvd, Suite 101, Newport News, VA, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Pointe Wellness Center, LLC (https://allevents.in/org/pointe-wellness-center-llc/14735142)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/0bb2484e2d1d4c667e24f0901cb3cd6514b234f8be09dc38a2ad631418ab7f54-rimg-w1200-h1200-dcb64050-gmir?v=1771500838
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/ca5e44ca965d4b49cb32060f44eb3fb289abcb169fa18eb1b83d5ba4c9cad3b5-rimg-w300-h300-dcb64050-gmir?v=1771500838

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Feb, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** 1030 Loftis Blvd, Suite 101, Newport News, VA, United States
- **Q**: Who is organizing the event?
  - **A:** Pointe Wellness Center, LLC
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation
- **Q**: Where can I find ticket details about Mindful Knits ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Mindful Knits",
        "image": "https://cdn-az.allevents.in/events9/banners/0bb2484e2d1d4c667e24f0901cb3cd6514b234f8be09dc38a2ad631418ab7f54-rimg-w1200-h1200-dcb64050-gmir?v=1771500838",
        "startDate": "2026-02-21",
        "endDate": "2026-02-21",
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        "description": "?‍♀️ Did you know that repetitive handwork like knitting can function as a form of movement-based meditation?\n\nResearch shows that rhythmic, repetitive activities, such as knitting, can induce a meditative state, lowering heart rate, reducing cortisol levels, and improving focus and mood. These acti",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Pointe Wellness Center LLC",
                "url": "https://allevents.in/org/pointe-wellness-center-llc/14735142",
                "description": "Pointe Wellness Center, LLC is a multidisciplinary holistic and natural wellness center where your wellness journey is the point.    \n"
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```