Meditation Sunday (free)

Meditation Sunday

Join us for a peaceful gathering to connect inward and reflect together in meditation. Each session is guided by the current energy of the world — sometimes focusing on healing for the community or offering compassion to global events.

We begin with a soothing gong and crystal bowl sound bath to clear stagnant energy and open space for deeper stillness. Afterward, we ease into a meditative state to center ourselves and restore balance.

Please bring a yoga mat, pillow, and blanket for your comfort during the sound bath.

Free event — donations are warmly appreciated.

You may also like the following events from Life Temple:

• This Monday, 17th November, 05:30 pm, Stretch and Recovery Class (Free) in Newport News
• This Thursday, 20th November, 05:30 pm, Earth Heart Ceremony in Newport News
• This Friday, 21st November, 05:30 pm, Friday Yoga (Free): Strength & Stillness in Newport News

Also check out other Health & Wellness events in Newport News, Nonprofit events in Newport News.