# Event Details

- **Event Name**: Guided Meditation: Yoga Nidra with Sotantar Suraj
- **Event Start and End Date**: Tue, 18 Aug, 2026 at 07:15 pm – Tue, 18 Aug, 2026 at 08:15 pm
- **Event Description**: Deep rest starts here. Experience Yoga Nidra, a guided meditation for stress relief, anxiety reduction, and better sleep.About this EventYoga Nidra Pop-Up: Guided Meditation for Deep Relaxation & Stress ReliefExperience the transformative power of Yoga Nidra (guided meditation)—a deeply restorative practice designed to help you reduce stress, calm anxiety, and reset your nervous system.Often called “yogic sleep,” Yoga Nidra guides you into a state between waking and sleeping where the body fully relaxes while the mind remains gently aware. This unique state activates the parasympathetic nervous system (rest-and-digest mode), supporting deep relaxation, mental clarity, and emotional balance.This practice is especially beneficial for those seeking:- Stress relief and anxiety reduction- Better sleep and relief from insomnia- Nervous system regulation and burnout recovery- Relief from tension, headaches, and restlessness- A meditation practice that’s easy, guided, and accessibleUnlike traditional meditation, there’s nothing to figure out or force—you’ll be guided every step of the way. Simply lie down, get comfortable, and allow your body to restore itself.Many students find Yoga Nidra to be one of the most effective tools for deep rest and healing, with benefits that extend long after the session ends.What to Bring:- Yoga mat ($5 rental mats available in limited supply)- Comfortable clothing for lying down- Eye mask (optional, recommended for deeper relaxation)
- **Event URL**: https://allevents.in/newport-beach/guided-meditation-yoga-nidra-with-sotantar-suraj/100001996318730061
- **Event Categories**: health-wellness, meditation, pop-ups, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: under_16_with_guardian
  - door_time: 2026-08-19T02:00:00Z
  - Duration: 1 hour
  - Location: Jupiter Yoga Wellness
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 48.8, max: 48.8, currency: USD

## Event venue details

- **city**: Newport Beach
- **state**: CA
- **country**: United States
- **location**: Jupiter Yoga Wellness
- **lat**: 33.61146600000001
- **long**: -117.8738615
- **full address**: Jupiter Yoga Wellness, 230 Newport Center Drive, Newport Beach, United States

## Event gallery

- **Alt text**: Guided Meditation: Yoga Nidra with Sotantar Suraj
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/e8aead6995a6dcd780efe2d152fdd1aeae50c570f65c3053e7033a685e179b63-rimg-w1200-h900-dc080808-gmir.jpg?v=1785820536

## FAQs

- **Q**: When and where is Guided Meditation: Yoga Nidra with Sotantar Suraj being held?
  - **A:** Guided Meditation: Yoga Nidra with Sotantar Suraj takes place on Tue, 18 Aug, 2026 at 07:15 pm to Tue, 18 Aug, 2026 at 08:15 pm at Jupiter Yoga Wellness, 230 Newport Center Drive, Newport Beach, United States.
- **Q**: Who is organizing Guided Meditation: Yoga Nidra with Sotantar Suraj?
  - **A:** Guided Meditation: Yoga Nidra with Sotantar Suraj is organized by Jupiter Yoga Wellness.

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