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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Newport News. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Newport News.
| Date | Event | Venue |
|---|---|---|
| 01 May 2025 | Mindfulness Meditation | 700 Tech Center Pkwy suite 200, Newport News |
| 23 May 2025 | Stretch & Sip | 11828 Fishing Point Dr Suite 102, Newport News, VA |
| 15 May 2025 | Headshot Day at Gather Newport News | Gather Newport News - Office Space and Coworking |
| 24 May 2025 | Mental Health Awareness Community HOPE Day | The Legacy of HOPE Foundation, Inc., Newport News |
| 07 Jun 2025 | Wear Orange Weekend Empowerment Festival | 600 Jefferson Ave, Newport News |
| 25 Jun 2025 | Understanding Diabetes & Diabetes Management | Mennowood Retirement Community, Newport News |
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