If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Newmarket. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Newmarket.
| Date | Event | Venue |
|---|---|---|
| 31 Jan 2026 | Relax & Reset Yoga Sound Bath Fundraiser | St. Andrew's Presbyterian Church Newmarket |
| 26 Jan 2026 | Monday MAX Meditation SystemTM | The Middle Pillar, Newmarket, ON |
| 19 Feb 2026 | Benefits of Meditation | The Middle Pillar, Newmarket, ON |
| 25 Jan 2026 | New Frequency New You Soundbath | 16945 Leslie St unit 3, Newmarket, ON |
| 26 Feb 2026 | Sanctuary Meditation | The Middle Pillar, Newmarket, ON |
| 22 Mar 2026 | Equinox Soundbath | 16945 Leslie St unit 3, Newmarket, ON |
| 05 Feb 2026 | Moms Movement Club | MyoDynamic Health Physiotherapy & Orthotics (York Town Square), Newmarket, ON |
| 18 Apr 2026 | Empower Thyself Class and Initiation | The Middle Pillar, Newmarket, ON |
| 15 Mar 2026 | Awaken Your Light Soundbath | 16945 Leslie St unit 3, Newmarket, ON |
| 02 Apr 2026 | Unscrambling Plant-based Eggs | Paradise Health, Newmarket, ON |
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