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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Newmarket. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Newmarket.
| Date | Event | Venue |
|---|---|---|
| 13 May 2025 | WINN Soundbath harmonious blend of chimes crystal bowls (women only) | Studio Three, Newmarket, ON |
| 13 May 2025 | Series Meeting 2 Baby Arrives The Family and The Breastfed Baby | Ontario Early Years Centre, Newmarket, ON |
| 22 May 2025 | Enrichment - Move it or Loose It | Woodspring Environmental Park, Newmarket, ON |
| 08 Jul 2025 | Series Meeting 4 Nutrition and Weaning | Ontario Early Years Centre, Newmarket, ON |
| 10 Jun 2025 | Series Meeting 3 - The Art of Breastfeeding and Avoiding Difficulties | Ontario Early Years Centre, Newmarket, ON |
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