Surf Rehab Sundays @p.i.b.c Clubhouse

Surf Rehab Sundays @p.i.b.c Clubhouse

Small group movement sessions – Every Sunday.

We’ve teamed up with Phillip Island Boardriders Club to deliver surf-specific training designed to help you:

✅ Recover and prevent injuries
✅ Build paddle endurance
✅ Improve pop-up speed
✅ Boost post-surf recovery

These sessions are grounded in Dynamic Neuromuscular Stabilisation (DNS) — the same system elite athletes use for rehab and peak performance. DNS retrains your brain and body to move with better stability, control, and efficiency — exactly what your surfing needs.

🗓️ Sundays | 5:30 – 6:30PM
📍PIBC Clubhouse – 76 Veterans Dr, Newhaven
🎟️ Spots are limited (max 7 per session)

Walk-ins welcome, but to guarantee a spot book here: https://calendly.com/correctivemvmt/pibc-surf-rehab-sundays

PIBC Members – $25 p/p Non-members – $30 p/p
Groms (U18) – $10 p/p
(card or cash payments accepted after session)

#SurfRehabSundays #CorrectiveMVMT #DNSforSurfers #PIBC #PhillipIslandFitness #SurfStrong #SurfSmart #PhillipIslandFitness#CorrectiveMovement #groupmovement #RehabTraining #MoveWellLiveWell #DNS #PostureMatters #phillipisland #WeArePhillipIsland #GippslandDirectory #RehabTraining

📷 @edsloanephoto + @tallemmens
🤝 In partnership with @p.i.b.c

You may also like the following events from Corrective MVMT Phillip Island:

• Next Thursday, 24th July, 09:30 am, Thursday Night Group MVMT Class in Cowes

Also check out other Workshops in Newhaven.