SPRING WELLNESS DAY RETREAT
You are warmly invited to gather to weave connection, coherence, clarity and coherence in a beautiful off-grid space with a woodland spa
EXPECT:
🌿 Embodiment: Move, ground, restore & tap into your inner wisdom
🌸 Circle: Share your truth & be witnessed in sacred space
🔥 Ritual: Celebrate Spring, the new moon, & the Year of the Fire Horse with fire & ceremony
🎶 Kirtan: Sound & sing to raise your joy frequency*
🌲 Woodland sauna: Relax & find ease
🤗 Connection: Hang out, sip tea, listen to the birds & meet in community
🥗 Nourishing lunch + teas + cake
*Kirtan is a form of Indian call & response chanting which bypasses the mind and creates a communal meditating experience. It raises the heart vibration. It’s not singing in the traditional Western sense, no prior skills necessary!
All activities are optional.
THIS IS FOR YOU IF YOU:
• Crave intentional space to pause, away from the hustle
• Feel ready to harness the potent energy of Spring, the new moon, & the Year of the Fire Horse for alchemy & manifestation ✨
• Seek to immerse yourself in & be nourished by nature
• Want to raise the vibration of your heart’s true path
• Want to clarify your intentions for the season
MEET YOUR FACILITATORS:
Eva Rahman is known for her grounded presence and draws on contemporary somatic coaching practices and ancient yogic wisdom to guide you to reconnect with your truth, cultivate ‘felt sense’ and build nervous system capacity to enjoy life more fully as you.
Gratia Churchill combines mantra with her beautiful voice & love of ritual to create a heart-opening uplifting space of profound connection, bringing you back to your joy.
EXCHANGE:
Limited spots available, book early to take advantage of savings & avoid disappointment! 💜
Early bird Tier 1: £99*
Tier 2: £111**
Tier 3: £133
*Book before 30 Jan, 2026
**Book before 01 Mar, 2026
More info:
https://www.evarahman.co.uk/work-with-eva/workshops/ritualandresonance
Also check out other Workshops in Newhaven, Health & Wellness events in Newhaven.
