# Event Details - **Event Name**: Mind Detox & Mental Reset - Overcome anxiety, stress & procratination - **Event Start and End Date**: Tue, 31 Mar, 2026 at 02:00 pm – Tue, 31 Mar, 2026 at 05:00 pm - **Event Description**: Sick of your mind blocking you? leanr how to do a complerte reset and refocus on actions and goals that you wish to acheiveAbout this EventMind Detox & Mental ResetA 3-hour practical workshop to clear mental overload, reset focus, and restore clarityModern life overloads the mind. Constant input, pressure, decision-fatigue, emotional residue, and unprocessed stress build up quietly — until focus drops, motivation fades, and everything starts to feel heavy or chaotic.This 3-hour Mind Detox & Mental Reset workshop is designed to help you clear mental clutter, release unhelpful patterns, and reset how your mind processes stress, information, and emotion. It blends practical psychology, nervous-system awareness, and simple reflective techniques that anyone can use — no spiritual beliefs or prior experience required.The aim is not to “think positively” or suppress thoughts, but to clean the mental environment so clarity, calm, and direction can return naturally.What this workshop is aboutA mental detox isn’t about emptying your mind — it’s about:• Releasing accumulated mental noise• Reducing internal pressure and overstimulation• Resetting attention, focus, and emotional regulation• Breaking repetitive thought loops• Creating mental space for better decisions and creativityThis workshop works at the level of how the mind processes, not just what it thinks.What you’ll learn• Why the mind becomes overloaded and stuck• How stress, unprocessed emotion, and constant input affect thinking• The difference between useful thinking and mental noise• How mental habits form — and how to interrupt them• Why rest doesn’t always reset the mind (and what does)• How to move out of survival mode and back into clarityEverything is explained in plain, relatable language.Practical tools and exercisesThis is an experiential workshop, with guided exercises throughout, including:• Mental decluttering techniques• Thought-pattern interruption methods• Simple nervous-system reset practices• Focus and grounding exercises• Emotional off-loading techniques• Reframing and perspective-reset toolsAll exercises are gentle, optional, and adaptable — nothing intense or confrontational.Real-world applicationYou’ll explore how to apply a mental reset to:• Work and productivity• Overthinking and decision-making• Emotional overwhelm and stress• Transitions, burnout, and change• Sleep, rest, and recovery• Creating healthier mental boundariesYou’ll also learn how to spot early signs of mental overload before it becomes burnout.Who this workshop is forThis workshop is ideal if you:• Feel mentally tired, scattered, or overwhelmed• Are carrying stress you can’t quite switch off• Struggle with overthinking or mental noise• Feel stuck, flat, or disconnected from direction• Want clarity without pressure or self-judgement• Prefer grounded tools over abstract theoryNo prior experience is required.What you’ll leave with• A calmer, clearer mental state• Practical tools you can use daily• Greater awareness of your mental patterns• Techniques to reset when overload returns• A sense of space, direction, and mental breathing roomMany people describe this type of work as feeling like “a reset without the crash”.Workshop details• Duration: 3 hours• Format: Guided teaching, practical exercises, discussion• Level: Open to all• Materials providedIf your mind feels cluttered, overloaded, or constantly “on”, this workshop offers a practical pause — and a way to reset that you can keep using long after the session ends. - **Event URL**: https://allevents.in/newhall/mind-detox-and-mental-reset-overcome-anxiety-stress-and-procratination/100001981850844225 - **Event Categories**: workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmind-detox-mental-reset-overcome-anxiety-stress-procratination-tickets-1981850844225 - **Ticket Price Range**: min: 33.22, max: 33.22, currency: GBP ## Event venue details - **city**: Newhall - **state**: EN - **country**: United Kingdom - **location**: The Broom Closet - **lat**: 52.7852811 - **long**: -1.5770313 - **full address**: The Broom Closet, 3 Bretby Road, Newhall, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Natural Self (https://allevents.in/org/natural-self/20436357) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events3/banners/535d0922a1a8f23d8913a47006b28ff9f5dacb1f9ccbcb24ab5a9442df8b4448-rimg-w1200-h600-dcffffff-gmir.jpg?v=1769729423 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events3/banners/89e1403ed4a74cca034f1e10c7dcc07df4c8bc37bf7a793af29cb1be786eaaa9-rimg-w400-h400-dcffffff-gmir.jpg?v=1769729423 ## FAQs - **Q**: When is the event happening? - **A:** Tue, 31 Mar, 2026 at 02:00 pm - **Q**: Where is the event happening? - **A:** The Broom Closet, 3 Bretby Road, Newhall, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 33.22 up to 33.22 GBP - **Q**: Who is organizing the event? - **A:** Natural Self - **Q**: What type of event is this? - **A:** workshops - **Q**: Where can I find ticket details about Mind Detox & Mental Reset - Overcome anxiety, stress & procratination ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Mind Detox & Mental Reset - Overcome anxiety, stress & procratination", "image": "https://cdn-az.allevents.in/events3/banners/535d0922a1a8f23d8913a47006b28ff9f5dacb1f9ccbcb24ab5a9442df8b4448-rimg-w1200-h600-dcffffff-gmir.jpg?v=1769729423", "startDate": "2026-03-31", "endDate": "2026-03-31", "url": "https://allevents.in/newhall/mind-detox-and-mental-reset-overcome-anxiety-stress-and-procratination/100001981850844225", "location": { "@type": "Place", "name": "The Broom Closet", "address": { "@type": "PostalAddress", "streetAddress": "3 Bretby Road", "postalCode": "DE11 0LH", "addressLocality": "Newhall", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.7852811", "longitude": "-1.5770313" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Sick of your mind blocking you? 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