Free Women’s Health Workshop - Balance Members Only - Saturday 7th March - 10:30am
This International Women’s Day, we’re celebrating strength, balance and wellbeing — inside and out.
Join us at Balance Mayfield for a morning dedicated to supporting women’s health through movement, education and connection. This free members community event is designed to leave you feeling energised, informed and empowered in your body.
What’s Included:
Mat Pilates Session 🧘
Start the morning with an energising Mat Pilates class lead by instructor Mackenzie.
Women’s Health Workshop 🌿
Hear from professionals from CK Health on key topics in women’s health, burnout, hormones, nutrition and amazing insights into gut health.
Healthy Refreshments 🍓
Enjoy complimentary cold-pressed juice, fresh fruit and house made protein balls following the session.
Bookings are essential to secure your place - spots are limited!
Book via the B.Co App - bookings will open 2 weeks prior to the event. (Saturday 21st Feb)
For all the details, visit - bit.ly/BAL-IWDevent
Also check out other Health & Wellness events in Newcastle, Workshops in Newcastle.
