If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Newcastle. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Newcastle.
Date | Event | Venue |
---|---|---|
25 Oct 2023 | Women in Physics National Lecture Tour Dr Karen Livesey | Q Building, The University of Newcastle |
06 Apr 2024 | RUOK Fundraiser Car Meet | Speers Point, Lake Macquarie, Newcastle |
13 Oct 2023 | Tai Chi at YWCA Hunter | YWCA Hunter Region Inc., Newcastle |
24 Nov 2023 | MOVEMBER COMEDY SHOWCASE The Stag & Hunter Newcastle | The Stag & Hunter Hotel, Newcastle |
Don't miss your favorite Health & Wellness Events again.