If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Newcastle. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Newcastle.
| Date | Event | Venue |
|---|---|---|
| 11 Mar 2026 | Seniors Festival Chair Yoga Wellness Event | Railway Sheds Newcastle Foreshore |
| 18 Oct 2026 | RLWC26 - Mens Fiji v Cook Islands Womens New Zealand v Fiji | McDonald Jones Stadium, Newcastle |
| 01 Mar 2026 | Half Day Woman Retreat | Kia Ora Memorial Hall, Newcastle |
| 18 Mar 2026 | Prompt Engineer for Healthcare & Medical AI 1 Day Session Newcastle | Regus Newcastle, NSW |
| 07 Nov 2026 | RLWC26 - Mens & Womens SEMI FINAL 1 | McDonald Jones Stadium, Newcastle |
| 18 Mar 2026 | Digital Health Accelerator 1 Day Future-Ready Program Newcastle | Regus Newcastle, NSW |
| 16 Mar 2026 | Health Data 201 1 Day Core Foundations Training Newcastle | Regus Newcastle, NSW |
| 20 Mar 2026 | Life is but a Dream A Weekend Mediation Retreat | Glenrock Scout Camp, Newcastle |
| 27 Mar 2026 | Australian Healthcare Changes & Opportunities 1 Day Session in Newcastle | Regus Newcastle, NSW |
| 16 Mar 2026 | Mind-Body-Machine Workshop 1 Day Holistic Course Newcastle NSW | Regus Newcastle, NSW |
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