# Event Details

- **Event Name**: Expanding Our Heart: Love and Compassion in Everyday Life
- **Event Start and End Date**: Sat, 15 Nov, 2025 at 11:30 pm – Sun, 16 Nov, 2025 at 06:30 am
- **Event Description**: An Experiential Workshop with Valerie Baker


“If you want others to be happy, practice compassion.
If you want to be happy, practice compassion.”
— His Holiness the Dalai Lama

Many people think of compassion as something we either have or don’t — in the Buddhist tradition, however, compassion is a quality we can consciously develop, just like mindfulness or concentration. 

Rigpa Newcastle warmly invites you to a special  workshop with Buddhist teacher Valerie Baker.

Valerie will guide us through profound yet practical methods from the Tibetan Buddhist tradition, showing how compassion can grow our daily lives.

Together we will explore:
* How compassion can transform the way we relate to ourselves and others.�
* What begins to unfold when we actively cultivate compassion.�
* The Four Immeasurables — loving-kindness, compassion, joy, and equanimity — timeless practices for opening the heart to others.�
* Simple guided exercises that bring ease, connection, and a sense of spaciousness.�
At a time when compassion is needed more than ever, this is an opportunity to pause, reflect, and discover that compassion is not just an ideal, but a practice that can be learned, deepened, and shared.

?Carrington Memorial Hall,  1a Hargraves St, Carrington, Newcastle. It is a charming hall, is wheelchair accessible and has easy parking.
 
?️ Sunday 16th November
⏰ 9.30am - 4.30pm 
with breaks for morning and afternoon tea (supplied) and lunch (not supplied).

https://registration.rigpa.org.au/civicrm/event/info?id=1312&reset=1

About Valerie

Valerie grew up in Ireland and has been a student of Buddhism since the early 1990s and has completed several traditional closed retreats. For the last 20 years, Valerie has developed Buddhist courses and study programmes for Rigpa and has held teaching and practice events around the world. 
She is known for her clarity, her sense of humour, kindness and humility. She currently lives and works at the Lerab Ling Retreat Centre in France.
- **Event URL**: https://allevents.in/newcastle/expanding-our-heart-love-and-compassion-in-everyday-life/200029028942232
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Newcastle
- **state**: NS
- **country**: Australia
- **location**: Carrington Memorial Hall, 1a Hargraves St, Carrington, Newcastle
- **lat**: -32.90946
- **long**: 151.76482
- **full address**: Carrington Memorial Hall, 1a Hargraves St, Carrington, Newcastle, Australia

## Event gallery

- **Alt text**: Expanding Our Heart: Love and Compassion in Everyday Life
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/6a334640d901e147ee93e24093fd9eb2958eaefc2655e1ff796fdbc8720c260f-rimg-w570-h300-dc7a5d47-gmir?v=1762934368

## FAQs

- **Q**: When and where is Expanding Our Heart: Love and Compassion in Everyday Life being held?
  - **A:** Expanding Our Heart: Love and Compassion in Everyday Life takes place on Sat, 15 Nov, 2025 at 11:30 pm to Sun, 16 Nov, 2025 at 06:30 am at Carrington Memorial Hall, 1a Hargraves St, Carrington, Newcastle, Australia.
- **Q**: Who is organizing Expanding Our Heart: Love and Compassion in Everyday Life?
  - **A:** Expanding Our Heart: Love and Compassion in Everyday Life is organized by Rigpa Australia.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Expanding Our Heart: Love and Compassion in Everyday Life is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Newcastle, this event is thoughtfully curated to deliver a standout experience worth every moment. If Expanding Our Heart: Love and Compassion in Everyday Life sounds like your kind of event, don't wait - spots fill up fast.

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