# Event Details

- **Event Name**: 21 Days of Mindfulness
- **Event Start and End Date**: Sun, 18 Jan, 2026 at 02:00 pm – Sun, 18 Jan, 2026 at 03:30 pm
- **Event Description**: Instructor:  Camille Riner

Have you wondered what mindfulness is about?  Did you know that mindfulness reduces stress and increases resilience?  During 21 days we’ll look at mindfulness strategies, discuss their applications, and explore various meditation styles to help you establish a personalized mindfulness practice.  By committing to this 21-day journey, you can experience firsthand how mindfulness might enhance your life.  Each week you will receive a workbook and a guided mediation to support your journey.  The course starts with an in-person introductory session on Sunday from 2:00 --3:30 at the NHS library followed by 3 online sessions via Zoom on Thursdays from 6:00 –7:30 pm.
Camille Riner graduated in January 2023 with her Mindfulness Meditation Teacher Training Certificate from UC Berkeley’s Greater Good Science Center, Sounds True and the Awareness Training Institute under Tara Brach and Jack Kornfield.  Since then, she has led a biweekly mindfulness group and taught classes and workshops in mindfulness and creativity.

REGISTRATION DEADLINE: Monday, January 12
Dates:  Sunday, January 18 & Thursdays, January 22, 29 and February 5
Times: 2:00 – 3:30 pm Sunday – January 18 @ NHS Library 
              6:00 – 7:30 pm –Thursdays via Zoom
Cost:   $40
Location: NHS Library & Zoom
Call the EWC Outreach office @ 746-3603 to register, or register online: https://www.wcsd1.org/apps/form/General_Interest_Classes_Registration
- **Event URL**: https://allevents.in/newcastle/21-days-of-mindfulness/200029362064843
- **Event Categories**: workshops, health-wellness, meditation, virtual
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Newcastle
- **state**: WY
- **country**: United States
- **location**: 116 Casper Ave., Newcastle, WY, United States, Wyoming 82701
- **lat**: 43.84916
- **long**: -104.20808
- **full address**: 116 Casper Ave., Newcastle, WY, United States, Wyoming 82701

## Event gallery

- **Alt text**: 21 Days of Mindfulness
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/04e3ba8bba66332ec329fcd008ceb46be4d9c3581e3be984433f4b32f4a61585-rimg-w640-h427-dcddd5d3-gmir?v=1768600377

## FAQs

- **Q**: When and where is 21 Days of Mindfulness being held?
  - **A:** 21 Days of Mindfulness takes place on Sun, 18 Jan, 2026 at 02:00 pm to Sun, 18 Jan, 2026 at 03:30 pm at 116 Casper Ave., Newcastle, WY, United States, Wyoming 82701.
- **Q**: Who is organizing 21 Days of Mindfulness?
  - **A:** 21 Days of Mindfulness is organized by Eastern Wyoming College Newcastle Outreach.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 21 Days of Mindfulness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Newcastle, this event is thoughtfully curated to deliver a standout experience worth every moment. If 21 Days of Mindfulness sounds like your kind of event, don't wait - spots fill up fast.

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