New Years Day Nourishing Flow with Kitty

Start the year with presence, purpose, and a renewed sense of possibility. This New Year’s Day class blends mindful movement, energising flow, and grounding stillness to help you step into the year feeling clear, open, and inspired.

We’ll begin with breathwork to awaken the senses before moving into a warm, uplifting sequence that encourages strength, spaciousness, and intention. Through fluid transitions and purposeful pauses, you’ll create space in both body and mind for what you want to welcome in the year ahead.

A beautiful way to start the year.

You may also like the following events from Shanti Bee - Holistic Wellbeing Centre:

• Next month, 27th December, 10:30 am, Slow Flow to Stillness Yoga with Kitty in Newcastle Upon Tyne
• Next month, 28th December, 12:00 pm, Qi Gong and Meditation Sunday Special with Lisa in Newcastle Upon Tyne
• Next month, 30th December, 07:00 pm, Creating Space - Gentle Flow with Rosie M in Newcastle Upon Tyne

Also check out other Workshops in Newcastle Upon Tyne.