# Event Details - **Event Name**: How to Leave Work at Work: Recover Your Energy and Reconnect With Yourself - **Event Start and End Date**: Thu, 25 Jun, 2026 at 06:00 pm – Thu, 25 Jun, 2026 at 07:30 pm - **Event Description**: Learn simple ways to ditch work stress after hours and get back to feeling like yourself again.About this EventKatie Jean Hadairis is a Workplace Absorption Specialist, Leadership Trainer, and Somatic Trauma-Informed Coach who helps people stop absorbing the emotions, pressure, and dysfunction of work so they can recover, reconnect, and enjoy life outside of work.When work follows you home, most people assume they have a stress problem or a burnout problem.But for many people, the real problem is something different: absorption.Absorption is the tendency to unconsciously internalize the emotions, urgency, and dysfunction of the people and systems around you, making it difficult to fully recover and be present for the people and activities that matter most.Workshop Takeaways:• A deeper understanding of why work affects you the way it does• A practical framework for identifying absorption patterns• Tools to process workplace stress and difficult emotions• A guided workbook to continue the work after the workshop• Immediate strategies you can begin using the same dayMore Information:This interactive workshop combines workplace psychology, nervous system awareness, and guided self-reflection to help participants understand why work follows them home and what they can do about it.3 Key Takeaways:Personalized Assessment→ Identify the specific patterns, beliefs, and workplace dynamics that make it difficult to disconnect and recognize how they are affecting your energy, emotions, relationships, and overall well-being.Immediate Relief & Recovery Tools→ Learn practical tools you can begin using immediately to process workplace stress, regulate your nervous system, and recover more effectively from the demands of work.A Personalized Path Forward→ Through guided workbook exercises, gain clarity about what is driving your experience and leave with practical next steps for creating a healthier relationship with work.The teaching level is Beginner. The workshop is designed for anyone who struggles to leave work at work, regardless of profession, industry, or prior knowledge of workplace psychology, nervous system regulation, or personal development.There are no formal prerequisites. The workshop includes guided self-reflection exercises and workbook activities that allow participants to apply the concepts to their own work experiences in real time.What to bring: A journal or notebook and something to write with. https://cdn-az.allevents.in/events6/banners/9fa97030-6f04-11f1-b417-3b90d0074d1b-rimg-w493-h740-dcf2e8df-gmir.jpg - **Event URL**: https://allevents.in/newburyport/how-to-leave-work-at-work-recover-your-energy-and-reconnect-with-yourself/100001991400613843 - **Event Categories**: workshops - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: Apollo Sunrise Center - Languages: English ## Ticket Details - **Ticket Price Range**: min: 39, max: 39, currency: USD ## Event venue details - **city**: Newburyport - **state**: MA - **country**: United States - **location**: Apollo Sunrise Center - **lat**: 42.8000326 - **long**: -70.8775778 - **full address**: Apollo Sunrise Center, 26 Parker Street, Newburyport, United States ## Event gallery - **Alt text**: How to Leave Work at Work: Recover Your Energy and Reconnect With Yourself - **Image URL**: https://cdn-az.allevents.in/events1/banners/88cc4bfa6baee1e3391fb506ad229fe10b3f6ff92cc1886a41defdb4b670d2a7-rimg-w1024-h1536-dcf1e8de-gmir.jpg?v=1781076505 ## FAQs - **Q**: When and where is How to Leave Work at Work: Recover Your Energy and Reconnect With Yourself being held? - **A:** How to Leave Work at Work: Recover Your Energy and Reconnect With Yourself takes place on Thu, 25 Jun, 2026 at 06:00 pm to Thu, 25 Jun, 2026 at 07:30 pm at Apollo Sunrise Center, 26 Parker Street, Newburyport, United States. - **Q**: Who is organizing How to Leave Work at Work: Recover Your Energy and Reconnect With Yourself? - **A:** How to Leave Work at Work: Recover Your Energy and Reconnect With Yourself is organized by Apollo Sunrise Center. - **Q**: Who is this event for? Is it right for me? - **A:** How to Leave Work at Work: Recover Your Energy and Reconnect With Yourself is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Newburyport, this event is thoughtfully curated to deliver a standout experience worth every moment. If How to Leave Work at Work: Recover Your Energy and Reconnect With Yourself sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "How to Leave Work at Work: Recover Your Energy and Reconnect With Yourself", "image": "https://cdn-az.allevents.in/events1/banners/88cc4bfa6baee1e3391fb506ad229fe10b3f6ff92cc1886a41defdb4b670d2a7-rimg-w1024-h1536-dcf1e8de-gmir.jpg?v=1781076505", "startDate": "2026-06-25", "endDate": "2026-06-25", "url": "https://allevents.in/newburyport/how-to-leave-work-at-work-recover-your-energy-and-reconnect-with-yourself/100001991400613843", "location": { "@type": "Place", "name": "Apollo Sunrise Center", "address": { "@type": "PostalAddress", "streetAddress": "26 Parker Street", "postalCode": "01950", "addressLocality": "Newburyport", "addressRegion": "MA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "42.8000326", "longitude": "-70.8775778" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Learn simple ways to ditch work stress after hours and get back to feeling like yourself again.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-07", "availabilityEnds": "2026-06-25", "validFrom": "2026-09-07", "lowPrice": "39.00", "highPrice": "39.00", "price": "39.00", "url": "https://allevents.in/newburyport/how-to-leave-work-at-work-recover-your-energy-and-reconnect-with-yourself/100001991400613843" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-07", "availabilityEnds": "", "validFrom": "2026-09-07", "url": "https://allevents.in/newburyport/how-to-leave-work-at-work-recover-your-energy-and-reconnect-with-yourself/100001991400613843", "price": "39.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Apollo Sunrise Center", "url": "https://allevents.in/org/apollo-sunrise-center/25360577", "description": "Apollo Sunrise Centeris a holistic wellness and spiritual retreat center dedicated to transformation, rejuvenation, and personal growth. Nestled in a stunning baroque-style home on a scenic horse farm in Merrimac, MA, our center offers a serene and nurturing space for healing, learning, and community connection. We offer a variety of services, including energy healing, intuitive readings, Reiki, hypnotherapy, and spiritual coaching. Our classes and workshops cover meditation, sound healing, astrology, breathwork, and other holistic wellness practices. Whether you're seeking renewal, self-discovery, or a supportive community,Apollo Sunrise Centeris a place to arrive as you are and leave feeling uplifted and inspired." } ] } ] ```