

# Event Details

- **Event Name**: The Meditation Zone – Stress Free You 
- **Event Start and End Date**: Thu, 05 Feb, 2026 at 07:30 pm – Thu, 05 Feb, 2026 at 08:45 pm
- **Event Description**: Join Buddhist nun Gen Nyingpo for a transformative talk and guided meditations course designed to help you create a calm, balanced, and stress-free life. Through instruction, guided meditations, and practical stress management techniques, you will learn how to cultivate inner peace, clarity, and emotional resilience.

The session provides an opportunity to develop tools for navigating life’s challenges with greater ease and confidence. Whether you’re new to meditation or looking to deepen your practice, this event offers a simple yet powerful path to reconnect with your inner stillness and maintain balance throughout the year.

About the speaker: Gen Kelsang Nyingpo is the Resident Teacher at Kadampa Meditation Centre in Reading. She has a wealth of experience having taught meditation and been ordained as a Buddhist nun for nearly 30 years.
 
5 February | Shaw House | 7.30-8.45pm | £10

To book please visit www.learntomeditate.org
- **Event URL**: https://allevents.in/newbury/the-meditation-zone-stress-free-you/200029220141223
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://www.learntomeditate.org/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=newbury-events

## Event venue details

- **city**: Newbury
- **state**: EN
- **country**: United Kingdom
- **location**: Church Road, RG14 2DR Newbury, United Kingdom
- **lat**: 51.41129
- **long**: -1.3169
- **full address**: Church Road, RG14 2DR Newbury, United Kingdom, Newbury, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Shaw House (https://allevents.in/org/shaw-house/25964630)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/f06aee1745036116fe520d2ce566f874f4e431c8b3faf1339349b6453a4d8911-rimg-w565-h179-dce9d6aa-gmir?v=1768774949
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/1a6ed053b831655d45b69772057063b193c7bcd351b3e374fcfc9b899e95f093-rimg-w300-h300-dcdda75d-gmir?v=1768774950

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 05 Feb, 2026 at 07:30 pm
- **Q**: Where is the event happening?
  - **A:** Church Road, RG14 2DR Newbury, United Kingdom, Newbury, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Shaw House
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops
- **Q**: Where can I find ticket details about The Meditation Zone – Stress Free You  ?
  - **A:** You can find ticket details about this event on AllEvents.

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