# Event Details

- **Event Name**: The Meditation Zone – Stress Free You 
- **Event Start and End Date**: Thu, 05 Feb, 2026 at 07:30 pm – Thu, 05 Feb, 2026 at 08:45 pm
- **Event Description**: Join Buddhist nun Gen Nyingpo for a transformative talk and guided meditations course designed to help you create a calm, balanced, and stress-free life. Through instruction, guided meditations, and practical stress management techniques, you will learn how to cultivate inner peace, clarity, and emotional resilience.

The session provides an opportunity to develop tools for navigating life’s challenges with greater ease and confidence. Whether you’re new to meditation or looking to deepen your practice, this event offers a simple yet powerful path to reconnect with your inner stillness and maintain balance throughout the year.

About the speaker: Gen Kelsang Nyingpo is the Resident Teacher at Kadampa Meditation Centre in Reading. She has a wealth of experience having taught meditation and been ordained as a Buddhist nun for nearly 30 years.
 
5 February | Shaw House | 7.30-8.45pm | £10

To book please visit www.learntomeditate.org
- **Event URL**: https://allevents.in/newbury/the-meditation-zone-stress-free-you/200029220141223
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Newbury
- **state**: EN
- **country**: United Kingdom
- **location**: Church Road, RG14 2DR Newbury, United Kingdom
- **lat**: 51.41129
- **long**: -1.3169
- **full address**: Church Road, RG14 2DR Newbury, United Kingdom, Newbury, United Kingdom

## Event gallery

- **Alt text**: The Meditation Zone – Stress Free You
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/f06aee1745036116fe520d2ce566f874f4e431c8b3faf1339349b6453a4d8911-rimg-w565-h179-dce9d6aa-gmir?v=1768774949

## FAQs

- **Q**: When and where is The Meditation Zone – Stress Free You  being held?
  - **A:** The Meditation Zone – Stress Free You  takes place on Thu, 05 Feb, 2026 at 07:30 pm to Thu, 05 Feb, 2026 at 08:45 pm at Church Road, RG14 2DR Newbury, United Kingdom, Newbury, United Kingdom.
- **Q**: Who is organizing The Meditation Zone – Stress Free You ?
  - **A:** The Meditation Zone – Stress Free You  is organized by Shaw House.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Meditation Zone – Stress Free You  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Newbury, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Meditation Zone – Stress Free You  sounds like your kind of event, don't wait - spots fill up fast.

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