Meditation And Positive Thinking

A Practical Talk and Guided Meditation for Calm, Clarity, and Emotional Resilience

You’ll learn simple yet effective meditation practices to help you build lasting calm, embrace positive thinking, reduce stress, and feel more centered in daily life. The session includes guided meditations, practical insights, and easy tools you can apply immediately.

23 April | Shaw House | 7.30-8.45pm | £10

To book please visit www.learntomeditate.org

You may also like the following events from Shaw House:

• Next month, 7th March, 11:00 am, A 17th Century Day Out at Shaw House in Newbury
• Next month, 15th March, 04:00 pm, Rest and Restore in Newbury
• This April, 1st April, 10:00 am, Family Activity Day in Newbury

Also check out other Health & Wellness events in Newbury.