The Relationship Reset: Embrace Vulnerability & Create Emotional Safety

The Relationship Reset: Learn to Embrace Vulnerability, Create Emotional Safety, and Express Your Needs

True connection begins with honesty — not just with others, but with yourself. This interactive mental health workshop, led by Dr. Debeka Bennett, explores how vulnerability, emotional awareness, and communication can deepen the way you relate to yourself, your partner, and the people you love.

Through guided reflection, practical exercises, and open discussion, you’ll learn how to:

• Embrace vulnerability as a strength rather than a weakness
• Communicate your needs with clarity and compassion
• Navigate conflict without losing connection
• Create emotional safety in your relationships
• Strengthen the bond between your authentic self and others

Whether you’re healing, growing, or simply ready to love more intentionally, this workshop offers tools to help you let love in — fully and fearlessly.

Date: December 6, 2025
Time: 12:30 - 2:00pm
Location: Source of Knowledge Bookstore: 867 Broad Street, Newark, NJ, 07102
Admission: Free

Book signing for The Connected Self: A Workbook for Building Emotional Awareness, Navigating Relationships, and Communicating with Confidence to follow.

Also check out other Workshops in Newark, Health & Wellness events in Newark.