Simple yoga posture and breathing exercise to rejuvenate your mind and body. 1 hours session include the yoga asana, pranayam and relaxation.
Please bring your yoga mat, water bottle. Wear comfortable yoga clothing.
Course Date: Mar 19 - May 7, 2019Timing:Tuesday 7AM - 8AM,Friday 6:30PM - 7:30PMRegister: https://www.artofliving.org/us-en/program/157708Regular:
Early Bird: $68.00 Until Mar 16 2019Contact: 302 393 5521 ZGVsYXdhcmUgfCB1cyAhIGFydG9mbGl2aW5nICEgb3Jn
"Yoga takes you close to your true nature.Yoga with its techniques helps you to harmonize with nature.Peace is our very nature, and yoga leads you to inner peace."- Gurudev Sri Sri Ravi Shankar, Founder, Art of Living