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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Newark. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Newark.
|28 Aug 2021||NJs 4th Annual Black Breastfeeding Week Event||Branch Brook Park, Newark|
|22 Oct 2021||Mariposa 2021-A Cocktail Party Fundraiser||Loft Life Venue, Newark|
|07 Aug 2021||Sanaa Maharis 1st Annual Walk for Missing and Slain Teens (NJ)||Untermann Field, Newark|
|29 Aug 2021||Wellness Day||Im So Yoga Newark|
|08 Aug 2021||Brown Girls Insatiable Bend and Brunch||Military Park, Newark|