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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Newark. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Newark.
|02 Dec 2022||Community Night Newark First Fridays (21)||The Newark Museum of Art|
|30 Nov 2022||Casting Crowns - The Healer Tour - Newark NJ||Prudential Center, Newark|
|09 Dec 2022||Matt Fraser Americas Top Psychic Medium||New Jersey Performing Arts Center (NJPAC), Newark|
|14 Jan 2023||BE WELL - A One Day Wellness Workshop for Black Women & Women of Color||VentureLink at NJIT, Newark|
|04 Dec 2022||Winter Workkout Festival||4 Branford Pl, Newark|
|30 Nov 2022||Casting Crowns - The Healer Tour||Prudential Center, Newark|
|01 Dec 2022||Interfaith Prayer Breakfast for the Healing of HIV & AIDS||Bethany Baptist Church, Newark|
|21 Dec 2022||Breathwork Free Weekly Class Newark||Soul Dimension, Newark|
|01 Dec 2022||South Ward New Mom Group||355 Osborne Terrace, Newark|
|03 Dec 2022||Mental Health & Wellness Open House||89 Market St, Newark|