If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Newark. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Newark.
| Date | Event | Venue |
|---|---|---|
| 14 Mar 2026 | Lets Talk Womens Health & Wellness Symposium 2026 | New Jersey Performing Arts Center (NJPAC), Newark |
| 07 Feb 2026 | Parking Binghamton Bearcats at NJIT Highlanders Mens Basketball | New Jersey Tech Wellness and Events Center, Newark |
| 03 Mar 2026 | Parking UMBC Retrievers at NJIT Highlanders Mens Basketball | New Jersey Tech Wellness and Events Center, Newark |
| 21 Feb 2026 | Parking Vermont Catamounts at NJIT Highlanders Mens Basketball | New Jersey Tech Wellness and Events Center, Newark |
| 31 Jan 2026 | Vermont Catamounts at NJIT Highlanders Womens Basketball | New Jersey Tech Wellness and Events Center, Newark |
| 14 Feb 2026 | Yoga at NMOA | The Newark Museum of Art |
| 20 Feb 2026 | NJIT Highlanders vs. Vermont Catamounts | Joel & Diane Bloom Wellness and Events Center, Newark |
| 05 Feb 2026 | Parking UMass Lowell River Hawks at NJIT Highlanders Mens Basketball | New Jersey Tech Wellness and Events Center, Newark |
| 14 Feb 2026 | Parking Maine Black Bears at NJIT Highlanders Womens Basketball | New Jersey Tech Wellness and Events Center, Newark |
| 03 Mar 2026 | UMBC Retrievers at NJIT Highlanders Mens Basketball at NJIT Wellness and Events Center | NJIT Wellness and Events Center, Newark |
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