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Free Chair Yoga at The Newark Public Library, 10 January | Event in Newark | AllEvents

Free Chair Yoga at The Newark Public Library

Highlights

Sat, 10 Jan, 2026 at 02:00 pm
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1 hour

Newark Public Library

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Date & Location

Sat, 10 Jan, 2026 at 02:00 pm to 03:00 pm (EST)

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Newark Public Library

3 Washington St, Newark, NJ 07102-3105, United States

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About the event

Free Chair Yoga at The Newark Public Library
Begin in the right seat with Free Chair Yoga, 2-3 pm, for 10 sessions, Jan 10–March 21 (skip 2/28). For less active and older adults, or those with limited mobility. This yoga class with chair adaptations of classical yoga postures will help you achieve your new year goals for improved health and reduced stress!


Also check out other Health & Wellness events in Newark, Workshops in Newark.

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Event Tags

senior class

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Newark Public Library, 3 Washington St, Newark, NJ 07102-3105, United States
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Free Chair Yoga at The Newark Public Library, 10 January | Event in Newark | AllEvents
Free Chair Yoga at The Newark Public Library
Sat, 10 Jan, 2026 at 02:00 pm