# Event Details - **Event Name**: Yoga for Trauma with The Practice Coalition - **Event Start and End Date**: Sun, 19 Nov, 2023 at 12:00 pm – Wed, 27 Mar, 2030 at 07:00 pm (-05:00) - **Event Description**: See https://www.thepracticecoalition.org/in-person for more information and to sign up.About this EventPlease join us for an hour long practice of yoga for trauma. Through yoga asana, we explore movement that feels good, okay, or “less bad” in our bodies. Through breathing techniques and meditation, we maintain a healthy nervous system. This class is designed to help relieve the effects of trauma, stress, depression and anxiety. Many of these practices help restore a sense of agency and being “safe enough” in our bodies. You can choose your own adventure and take the practice at your own pace. We aim to leave the space feeling more centered, relaxed, and present. Rest and breaks are encouraged, and you can always leave the space if you need to.The Practice Coalition centers those who have experienced intimate partner and/or sexual violence. This is a space for trauma survivors who are curious about yoga as a healing practice. Those who have experienced any form of trauma, or no trauma at all, are welcome. There are no hands-on assists in this class. Beginners are welcome. All genders are welcome.Please go to our website to sign up; do not click the "Check Availability" button below or sign up via Eventbrite. If you see the event sold out here on Eventbrite, please go to the website, as we puposely capped the Eventbrite reservations to the minimum allowable. Sign up through our website. We do this so we can accurately track the number of people signing up for each class. Thank you. - **Event URL**: https://allevents.in/new-york/yoga-for-trauma-with-the-practice-coalition/10000757445549027 - **Event Categories**: health-wellness, workshops, meditation, trips-adventures, yoga - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 7 hours - Location: Balance Arts Center - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: New York - **state**: NY - **country**: United States - **location**: Balance Arts Center - **lat**: 40.7484352 - **long**: -73.99177639999999 - **full address**: Balance Arts Center, 151 West 30th Street, New York, United States ## Event gallery - **Alt text**: Yoga for Trauma with The Practice Coalition - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Yoga+for+Trauma+with+The+Practice+Coalition&date=Sun%2C+19+Nov%2C+2023+at+12%3A00+pm&bg=3 ## FAQs - **Q**: When and where is Yoga for Trauma with The Practice Coalition being held? - **A:** Yoga for Trauma with The Practice Coalition takes place on Sun, 19 Nov, 2023 at 12:00 pm to Wed, 27 Mar, 2030 at 07:00 pm at Balance Arts Center, 151 West 30th Street, New York, United States. - **Q**: Who is organizing Yoga for Trauma with The Practice Coalition? - **A:** Yoga for Trauma with The Practice Coalition is organized by The Practice Coalition. - **Q**: Who is this event for? Is it right for me? - **A:** Yoga for Trauma with The Practice Coalition is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in New York, this event is thoughtfully curated to deliver a standout experience worth every moment. 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