# Event Details

- **Event Name**: Soft Power: Trauma-Informed Yoga
- **Event Start and End Date**: Wed, 29 Apr, 2026 at 08:00 am – Wed, 29 Apr, 2026 at 09:00 am (-04:00)
- **Event Description**: A Nervous-System–Centered Practice for Regulation & IntegrationAbout this EventMore Than a Yoga ClassSoft Power is a trauma-informed, nervous-system-centered yoga experience that blends slow, intentional movement with somatic awareness and psychotherapeutic insight.This is not performance-based yoga. It is not about flexibility, intensity, or aesthetic form.It is a structured, supportive space to slow down, reconnect to your body, and build regulation from the inside out.In a culture that rewards productivity and constant output, this work matters because safety and healing begin in the body. Many people intellectually understand their patterns yet still feel dysregulated, tense, or disconnected. Soft Power addresses that gap.Through accessible movement, breathwork, and guided awareness, participants practice returning to themselves in a way that is steady, grounded, and sustainable.Who This Is ForThis offering is designed for individuals who are:Engaged in therapy, integration work, or personal growthNavigating stress, burnout, trauma history, or nervous system dysregulationMoving through post-psychedelic integrationSeeking a more embodied approach to healingNo advanced yoga experience is required. Only a willingness to move gently and turn inward.When Insight Isn’t EnoughMany people:Understand their patterns intellectually but struggle to feel safe in their bodiesExperience chronic stress or hypervigilanceFeel disconnected from sensation or overwhelmed by itHave difficulty sustaining meaningful changeSoft Power works directly with the nervous system — the part of you that reacts before your mind can reason. Through slow, intentional movement and choice-based guidance, you begin to notice subtle cues of activation and shutdown in real time. Rather than overriding or pushing through them, you practice meeting those sensations with steadiness and agency.What You’ll Leave WithParticipants commonly leave with:Practical regulation tools they can use immediatelyIncreased body awarenessA clearer understanding of their stress responsesGreater grounding, choice, and self-trustMost importantly, you will experience what it feels like to return to yourself in a way that is supportive and sustainable.Structure45 minutes of trauma-informed yoga15 minutes of guided reflection and integrationReady to Begin?If you’re looking for a grounded, trauma-informed space to slow down, reconnect with your body, and build regulation in a sustainable way, Soft Power may be a meaningful fit. This is not about performance — it’s about returning to yourself.Space is limited to preserve an intimate, supportive environment.REGISTER TODAY
- **Event URL**: https://allevents.in/new-york/soft-power-trauma-informed-yoga/100001987409145253
- **Event Categories**: health-wellness, Meetups, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 55.2, max: 55.2, currency: USD

## Event venue details

- **city**: New York
- **state**: NY
- **country**: United States
- **location**: 11 Broadway suite 930
- **lat**: 40.7052656
- **long**: -74.0139733
- **full address**: 11 Broadway suite 930, 11 Broadway, New York, United States

## Event gallery

- **Alt text**: Soft Power: Trauma-Informed Yoga
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/a4584fc534043f18afe80eddbd51b41424529e1346e54f2f07b6a2a6aa0fad74-rimg-w1200-h800-dcc1a7a9-gmir.jpg?v=1776241460

## FAQs

- **Q**: When and where is Soft Power: Trauma-Informed Yoga being held?
  - **A:** Soft Power: Trauma-Informed Yoga takes place on Wed, 29 Apr, 2026 at 08:00 am to Wed, 29 Apr, 2026 at 09:00 am at 11 Broadway suite 930, 11 Broadway, New York, United States.
- **Q**: Who is organizing Soft Power: Trauma-Informed Yoga?
  - **A:** Soft Power: Trauma-Informed Yoga is organized by Acheron Psychiatry.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Soft Power: Trauma-Informed Yoga",
        "image": "https://cdn-az.allevents.in/events1/banners/a4584fc534043f18afe80eddbd51b41424529e1346e54f2f07b6a2a6aa0fad74-rimg-w1200-h800-dcc1a7a9-gmir.jpg?v=1776241460",
        "startDate": "2026-04-29T08:00:00-04:00",
        "endDate": "2026-04-29T09:00:00-04:00",
        "url": "https://allevents.in/new-york/soft-power-trauma-informed-yoga/100001987409145253",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "11 Broadway suite 930",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "11 Broadway",
                "postalCode": "10004",
                "addressLocality": "New York",
                "addressRegion": "NY",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "40.7052656",
                "longitude": "-74.0139733"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A Nervous-System–Centered Practice for Regulation & Integration",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-04-15",
                "availabilityEnds": "2026-04-29T09:00:00-04:00",
                "validFrom": "2026-04-15",
                "lowPrice": "55.20",
                "highPrice": "55.20",
                "price": "55.20",
                "url": "https://allevents.in/new-york/soft-power-trauma-informed-yoga/100001987409145253"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-04-15",
                "availabilityEnds": "",
                "validFrom": "2026-04-15",
                "url": "https://allevents.in/new-york/soft-power-trauma-informed-yoga/100001987409145253",
                "price": "55.20",
                "name": "Soft Power: Trauma-Informed Yoga"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Acheron Psychiatry",
                "url": "https://allevents.in/org/acheron-psychiatry/25686267",
                "description": "Acheron Psychiatry is an NYC-based integrative mental health practice offering therapy and psychiatry. Through our monthly community events, we create space for connection, healing, and transformation—open to patients, professionals, and curious minds alike."
            }
        ]
    }
]
```