

# Event Details

- **Event Name**: RESET:  Body & Mind Retreat
- **Event Start and End Date**: Sun, 07 Dec, 2025 at 11:00 am – Sun, 07 Dec, 2025 at 05:00 pm
- **Event Description**: A Day to De-Stress, Recharge & Reconnect with sound healing, meditation, breathwork, somatic movement, Thai bodywork/ stretching and more.About this EventAre you craving a true break — not just from your calendar, but from the constant mental noise, tension in your body, and emotional weight you’ve been carrying?This is your invitation to pause, breathe, and come home to your body.RESET is a deeply nourishing retreat designed to help you release, rest, and remember who you are beneath the stress. This is your invitation to pause the hustle, soften into the moment, and reconnect with the natural wisdom of your body.Through a rich blend of healing practices, gentle movement, and intentional stillness, you'll move through layers of built-up tension and come back into balance — grounded, calm, and recharged.What to Expect• Guided Meditation – to anchor into presence• Breathwork – to clear energetic blockages and bring clarity• Somatic Movement & Dance – to awaken and move stored emotions• Thai Bodywork & Stretching – to deeply relax your muscles and nervous system• Sound Healing – to bathe in vibrational peace and enter a meditative state• Ceremonial Cacao – to open your heart and share in authentic connection• Nourishing Lunch & Mindful Breaks – to rest, reflect, and connect with communityEvery element of this retreat is designed to support deep regulation of your nervous system, allowing you to move out of stress and into a more spacious, centered state of being.Why RESET?We live in a world that pushes us to stay “on” — productive, busy, constantly connected. But true wellbeing doesn’t come from doing more. It comes from coming back to yourself.This retreat offers a rare chance to:• Exhale fully — and not just metaphorically• Feel your body soften as you let go of stored tension• Be held in a community of others on a similar journey• Leave with practical tools to manage stress long after the day is overYou will leave with:A calmer, more regulated nervous systemDeeper connection to your body and emotionsSimple bodywork techniques to use with othersReduced mental chatter and physical tensionPractical tools for stress reliefRenewed focus and inner clarityA sense of belonging and communityThis is for you if you’re:• Feeling physically or emotionally burnt out• Carrying stress that’s hard to shake off• Seeking gentle, holistic healing in a non-judgmental space• Curious about breathwork, sound healing, and somatic practices• In need of time to unplug and simply beNo experience is needed. Just bring your body, your breath, and your willingness to slow down.Give yourself permission to RESET.You deserve this space to rest, reflect, and realign with what matters most.Spots are limited to keep the experience intimate and personalized. Sign up now and take the first step toward a more grounded, connected you.
- **Event URL**: https://allevents.in/new-york/reset-body-and-mind-retreat/100001778890030969
- **Event Categories**: health-wellness, meditation, calendar
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 7 hours
  - Location: 545 8th Ave 20th floor
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 199.8, max: 222, currency: USD

## Event venue details

- **city**: New York
- **state**: NY
- **country**: United States
- **location**: 545 8th Ave 20th floor
- **lat**: 40.7544946
- **long**: -73.99216539999999
- **full address**: 545 8th Ave 20th floor, 545 8th Avenue, New York, United States

## Event gallery

- **Alt text**: RESET:  Body &amp; Mind Retreat
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/847287c64ab4b488aa2880ace55d5ffb6e91739cc43f8e913653d8d4fbc6dfa3-rimg-w1003-h600-dc5d4735-gmir.jpg?v=1766737867

## FAQs

- **Q**: When and where is RESET:  Body & Mind Retreat being held?
  - **A:** RESET:  Body & Mind Retreat takes place on Sun, 07 Dec, 2025 at 11:00 am to Sun, 07 Dec, 2025 at 05:00 pm at 545 8th Ave 20th floor, 545 8th Avenue, New York, United States.
- **Q**: Who is organizing RESET:  Body & Mind Retreat?
  - **A:** RESET:  Body & Mind Retreat is organized by Hanna-Leena Olvera.

## Structured Data (JSON-LD)

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