# Event Details - **Event Name**: Posture and Pace Run Club - **Event Start and End Date**: Tue, 18 Aug, 2026 at 06:00 am – Thu, 20 Aug, 2026 at 06:00 am - **Event Description**: Become the runner you were born to be.About this EventWe meet Tuesday and Thursday mornings for guided training runs through Central Park, followed by yoga lead recovery sessions, free coffee, and community back at the clinic.Join Dr. Erin Freese and Dr. Tony Lee as they train toward a sub-3:30 marathon this November and invite you to train alongside them. Our semiweekly run club combines structured endurance training, recovery-focused mobility work, and community support to help runners improve performance, stay healthy, and enjoy the process. https://cdn-az.allevents.in/events4/banners/79f7a180-8dcd-11f1-af5a-17ce4ea54341-rimg-w1084-h740-dc080808-gmir.jpg Weekly Training StructureTuesdays: Speed & Interval WorkAerobic training with strides designed to improve speed, stamina, and race performance.Thursday: Steady Pace RunsConsistent aerobic training focused on endurance, pacing, and efficiency.After the RunMeet back at the clinic for post-run recovery mobility sessions; 15 min light stretch with yoga instructor Nataliia; and iced coffee (free)! https://cdn-az.allevents.in/events9/banners/7a0d2550-8dcd-11f1-88dc-e3856eb2568f-rimg-w1022-h740-dc080808-gmir.jpg Expect:Good vibes / Structured coaching / Accountability / Motivation / Early morning energy / Supportive community / Guidance from licensed chiropractic doctorsAbout the Runner’s Discovery Exam PromoFind out if your biomechanics and posture are holding you back from reaching your goals. Run with us to access our Chiropractic Discovery Exam promotion for $99. All exam fees will be donated to support the NYRR Team for Kids Running program.After the run, ask Dr. Lee or Dr. Freese about scheduling your exam and learn how to build strong posture to train more effectively and efficiently.Agenda?: 05:45 AM - 06:00 AMMeeting TimeInfo: Meet us at our clinic. You’re welcome to store bags at the office, fill water bottles, use the restroom, and stretch with the group. Our meeting point is: Rowe Chiropractic Offices 316 E 59th Street New York, NY 10022?: 06:00 AM - 07:00 AMThe RunHost: Dr. Chang Yong (Tony) LeeInfo: We head into Central Park for the morning workout. Tuesdays: Speed & Interval Work Aerobic training with strides designed to improve speed, stamina, and race performance. Thursdays: Steady Pace Runs Consistent aerobic training focused on endurance, pacing, and efficiency.?: 07:00 AM - 07:30 AMRecovery and CoffeeInfo: After the run, return to the office for guided breathwork, deep tissue stretching, and recovery mobility work led by yogi Nataliia Plus complimentary coffee (Hoping for future food sponsorships.) - **Event URL**: https://allevents.in/new-york/posture-and-pace-run-club/100001991940136570 - **Event Categories**: workshops, sports, meetups, health-wellness, kids, marathons - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: all_ages - Duration: 1 hour 30 minutes - Location: Rowe Chiropractic Offices - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: New York - **state**: NY - **country**: United States - **location**: Rowe Chiropractic Offices - **lat**: 40.76008789999999 - **long**: -73.9635413 - **full address**: Rowe Chiropractic Offices, 316 East 59th Street, New York, United States ## Event gallery - **Alt text**: Posture and Pace Run Club - **Image URL**: https://cdn-az.allevents.in/events8/banners/fbc27fe54eca191e4651a5200faf2cf10f6e1932926920430b2d771a927ef4ca-rimg-w1200-h675-dc020502-gmir.jpg?v=1781646975 ## FAQs - **Q**: When and where is Posture and Pace Run Club being held? - **A:** Posture and Pace Run Club takes place on Tue, 18 Aug, 2026 at 06:00 am to Thu, 20 Aug, 2026 at 06:00 am at Rowe Chiropractic Offices, 316 East 59th Street, New York, United States. - **Q**: Who is organizing Posture and Pace Run Club? - **A:** Posture and Pace Run Club is organized by Rowe Chiropractic Offices. - **Q**: Who is this event for? Is it right for me? - **A:** Posture and Pace Run Club is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in New York, this event is thoughtfully curated to deliver a standout experience worth every moment. If Posture and Pace Run Club sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Posture and Pace Run Club", "image": "https://cdn-az.allevents.in/events8/banners/fbc27fe54eca191e4651a5200faf2cf10f6e1932926920430b2d771a927ef4ca-rimg-w1200-h675-dc020502-gmir.jpg?v=1781646975", "startDate": "2026-08-18", "endDate": "2026-08-20", "url": "https://allevents.in/new-york/posture-and-pace-run-club/100001991940136570", "location": { "@type": "Place", "name": "Rowe Chiropractic Offices", "address": { "@type": "PostalAddress", "streetAddress": "316 East 59th Street", "postalCode": "10022", "addressLocality": "New York", "addressRegion": "NY", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "40.76008789999999", "longitude": "-73.9635413" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Become the runner you were born to be.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-03", "availabilityEnds": "2026-08-20", "validFrom": "2026-09-03", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/new-york/posture-and-pace-run-club/100001991940136570" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-03", "availabilityEnds": "", "validFrom": "2026-09-03", "url": "https://allevents.in/new-york/posture-and-pace-run-club/100001991940136570", "price": 0, "name": "Join the club!" } ], "organizer": [ { "@type": "Organization", "name": "Rowe Chiropractic Offices", "url": "https://allevents.in/org/rowe-chiropractic-offices/27731665", "description": "Dr. David Rowe, co-founder of Rowe Chiropractic Offices, is dedicated to a mission that goes far beyond spinal adjustment. His 34-year-old practice vows to: “educate and adjust as many individuals and families as possible to enable achievement of optimal health”. Dr. David Rowe is tireless in this pursuit. He has traveled over a million miles learning and teaching this approach to health and wellness.Dr. Rowe provides handouts to educate and inspire patients at every visit as well as free weekly wellness workshops. He sees chiropractic as a vital component of well-balanced, healthy lifestyles, rather than short term pain relief.Educated at the Life Chiropractic College in Georgia, where he graduated magna cum laude in 1982, Dr. Rowe has regularly presented seminars for doctors of chiropractic as well as laypeople interested in natural preventative health care. Dr. Rowe is an active participant in community events, such as hosting Kids Day America.Learn more about Dr. David J Rowe and his practice on his website here" } ] } ] ```