1.5 hours
Body & Brain Yoga Tai Chi - Manhattan
Free Tickets Available
Sun, 27 Jul, 2025 at 11:30 am to 01:00 pm (GMT-04:00)
Body & Brain Yoga Tai Chi - Manhattan
830 6th ave, New York, United States
Join us for a rejuvenating Qigong and Tai Chi class designed for all levels—no experience necessary! This gentle yet energizing session blends ancient Korean mind-body practices to help you release stress, build inner strength, and reconnect with yourself.
🌿 What to Expect:We’ll begin with light warm-ups and meridian stretching to open the body, enhance circulation, and calm the nervous system. You’ll then explore:
🔸 Qigong Breathing & Core-Strengthening Movements – Build energy and focus from within🔸 Chakra Vibration & Energy Dancing – Awaken your body’s natural rhythm🔸 Intestinal Exercises – Support gut health and internal balance🔸 Energy Meditation – Center your awareness and quiet the mind🔸 Tai Chi-Style Cool Down – Flow into stillness with grace and ease
🌟 Bonus Experience:After class, enjoy a relaxing tea time, connect with community, and try our Aura Machine to visually see your energetic shift before and after the session!
This class offers a holistic approach to physical and mental well-being, helping you improve flexibility, balance, and emotional clarity through mindful movement and breath.
🧘♀️ Come strengthen your body, center your mind, and elevate your energy in a warm, welcoming space.
Also check out other Health & Wellness events in New York, Workshops in New York.
Tickets for OPEN HOUSE FREE QIGONG & TAICHI CLASS + AURA READING can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
| Donations are welcome | Free |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
