# Event Details - **Event Name**: NYC Sound Bath & Journaling for Mental Health - **Event Start and End Date**: Sat, 23 May, 2026 at 10:00 am – Sat, 23 May, 2026 at 11:00 am (-04:00) - **Event Description**: Join us for a signature soundscape & reflection to support your mental health at the Arlo MidtownAbout this EventJoin us for a signature soundscape & reflection curated to help you welcome spring.What to expect45 min Sound Bath Meditation: an immersive meditation with crystal bowls to help you release stress & support your mental healthBreathing Exercise Simple techniques focused on clearing the mind and releasing tension from the nervous system.Time to reflect following the sound meditationMeet your instructor Guided by Dí Santana, a Certified Sound Meditation Leader and Yoga Instructor. As the Founder of Attentive Wellness, Dí helps professionals regulate their nervous system through mindfulness.Why this experienceGive your mind a break- allow the sounds to help you releaseFull Amenities: Mats and hand towels are included for your convenience.A dedicated time to journal with prompts around your mental healthDetails Saturdays at 10am Part of the Embodied Presence Movement and Sound Meditation Series Space is limited. Please reserve your spot in advance._____By registering for or participating in this event, you agree to the following:Assumption of Risk and Release of Liability: You understand that participating in wellness activities involves certain risks. You voluntarily assume all risks and release Attentive Wellness by Reify Energy LLC, its instructors and partners from all liability for any injury, loss, or damage you may experience.Photo and Video Consent: You give Attentive Wellness by Reify Energy LLC permission to use any photos or videos taken of you during the event for promotional purposes, without further compensation.Medical Disclaimer: You acknowledge that the services provided are not a substitute for professional medical advice. You are responsible for consulting a doctor about any health concernsNote: Tickets are non-refundable however can be transferred to another class - **Event URL**: https://allevents.in/new-york/nyc-sound-bath-and-journaling-for-mental-health/100001987954947763 - **Event Categories**: health-wellness, meditation, mental-health, workshops, yoga - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour - Location: Arlo Midtown - Languages: English ## Ticket Details - **Ticket Price Range**: min: 28.52, max: 28.52, currency: USD ## Event venue details - **city**: New York - **state**: NY - **country**: United States - **location**: Arlo Midtown - **lat**: 40.75574 - **long**: -73.9937868 - **full address**: Arlo Midtown, 351 West 38th Street, New York, United States ## Event gallery - **Alt text**: NYC Sound Bath & Journaling for Mental Health - **Image URL**: https://cdn-az.allevents.in/events1/banners/e71cd53cc4a7a31046917cf3036ff0b54ab8676d00853589869cb05083d0eb3c-rimg-w1170-h1413-dca9a6a5-gmir.jpg?v=1777383191 ## FAQs - **Q**: When and where is NYC Sound Bath & Journaling for Mental Health being held? - **A:** NYC Sound Bath & Journaling for Mental Health takes place on Sat, 23 May, 2026 at 10:00 am to Sat, 23 May, 2026 at 11:00 am at Arlo Midtown, 351 West 38th Street, New York, United States. - **Q**: Who is organizing NYC Sound Bath & Journaling for Mental Health? - **A:** NYC Sound Bath & Journaling for Mental Health is organized by D Santana. - **Q**: Who is this event for? Is it right for me? - **A:** NYC Sound Bath & Journaling for Mental Health is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in New York, this event is thoughtfully curated to deliver a standout experience worth every moment. 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